Quick Lift: Gym Log

As Is

In-app purchases

About this app

Quick Lift is a strength-training log built for your wrist. Leave the phone in the locker: pick an exercise, turn the crown to the weight, tap Log set, and the rest timer starts on its own. It buzzes when it's time to lift again. No account, no ads.

FAST ON THE WATCH
• Log a set in one tap: weight and reps start from your last set, so a repeat set is just "Log set"
• 77 exercises, including the most-logged gym lifts, each with its own pictogram
• Rest timer that starts itself; swipe or turn the crown to adjust it, and it shows in the Now Bar / on your watch face
• Your last time and your record on every exercise, so you know what to beat
• A workout summary with time, sets, volume and new personal records
• Your last 7 workouts, repeat any of them in one tap
• Kilograms or pounds, your plate step, backed up with your Google account
• A tile to start a workout from the watch face

GO PRO (one-time purchase, 7-day free trial)
• Today's target for every exercise: when to add a rep, when to add weight and how much, tuned per lift, with an easier start after time off
• Heart rate and calories live on your wrist while you lift
• Send every workout to Samsung Health or Google Health through Health Connect (free Quick Lift phone app)
• Progress charts for every exercise
• Routines: save a workout, start it again in one tap
• Full history and unlimited own exercises (3 free)
• Nine lime color palettes
• A watch-face complication: live workout time and rest countdown

PRIVACY
Your workouts stay on your watch, your phone and your own Google backup. Quick Lift has no account, no server, no analytics and no ads. On the phone it only writes to Health Connect; it never reads your health data.

What’s new

The Quick Lift phone companion now speaks 77 languages, including right-to-left Arabic, Hebrew, Persian and Urdu. Change the app language from the Language row.