Home Workout: Fit & Strong

Contains adsIn-app purchases
100+
Downloads
Content rating
Everyone
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About this app

💪 Home Workout: Fit & Strong is your all-in-one fitness trainer. Whether you're starting your fitness journey or want to boost your body transformation, this free workout app gives you expert-guided plans, fat-burning routines, and muscle-building exercises — all from home, no equipment needed!

💡 Top Features:
✅ Full Body Workouts: Sculpt your body with gym-style routines at home.
✅ Abs Workout & Ab Routine: Burn belly fat & build six-pack abs.
✅ Leg & Booty Workouts: Tone legs and shape that “angel booty.”
✅ Arm Workout: Build muscle and strength in your arms.
✅ 2–7 Min Quick Workouts: HIIT sessions to burn fat fast — perfect for busy days.
✅ Office & Bed Workouts: Stay active anywhere — even at work or in bed!
✅ 30 Day Fitness Challenge: Reach your fitness goals with daily commitment.
✅ Home Cardio Workouts: Improve endurance and burn calories fast.
✅ Strength Training: Grow your muscle mass just like in a gym.
✅ Home Workout for Men & Women: Tailored plans for every body.

🎯 Why Choose This Workout App Free?
🏠 Home Workout Plans: Just like The Gym or True Coach, but at home.

📅 Daily Fitness Tracker: Track workouts and monitor your progress.

💪 Muscle Booster Routines: Designed to grow strength and definition.

🧠 Smart Exercise Tracker: Analyze your data to stay motivated.

🆓 Free Workout App: No hidden fees, no gym needed.

🕹️ Beginner to Advanced Levels: Whether you're new or a gym regular.

🏃 Cardio & Strength: Full body app with balanced training.

📈 In Body Progress Tracking: Know your results week by week.

🔥 Inspired by Mad Muscles, Better Me, Just Fit & more.

🌟 Offline Ready: No Wi-Fi? No problem!

📌 Whether you're working out at home or just starting your fitness journey, Home Workout Routines makes getting in shape simple, effective, and fun.

Install now and take the first step toward a fitter, stronger, healthier you — no gym membership required. 🏆
Updated on
Jul 6, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Health and fitness, and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit

What’s new

Fix Bugs!
Fitness Home Workout Routines app designed to transform your home into a personal fitness haven