Sunlight Reminder for Health
100+
Downloads
Everyone
info
About this app
Sunlight provides many health benefits on mood, sleep, immune function, bone health, and more.
But it can be tricky to get the right amount of sunlight exposure at the right time.
This app provides:
- Reminders to get sunlight.
- A light meter to measure light.
- Light logger and progress tracker.
How it works:
Use the Light Meter to measure sunlight (e.g., direct sunlight at 100,000 Lux). The app calculates the duration needed to meet your goal (e.g., 3 minutes). Log your progress over time to see the positive impact.
If you're already using water reminder or exercise tracker apps, you're already familiar with how this works.
But it can be tricky to get the right amount of sunlight exposure at the right time.
This app provides:
- Reminders to get sunlight.
- A light meter to measure light.
- Light logger and progress tracker.
How it works:
Use the Light Meter to measure sunlight (e.g., direct sunlight at 100,000 Lux). The app calculates the duration needed to meet your goal (e.g., 3 minutes). Log your progress over time to see the positive impact.
If you're already using water reminder or exercise tracker apps, you're already familiar with how this works.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
What's new
New options to share this app.
