Ataraxia: Daily Stoic Wisdom

Sheen Digital

In-app purchases

About this app

Ataraxia brings the wisdom of the ancient Stoics and great philosophical thinkers into your daily routine. Each day, receive a quote from Marcus Aurelius, Seneca, Epictetus, and 56 other voices across Stoic, Buddhist, Taoist, and Existentialist traditions — paired with a reflection prompt to help you carry that wisdom into your day.

Stoic philosophy teaches that we cannot control what happens to us, only how we respond. Ataraxia is built around that idea: a daily practice of reading, reflecting, and building the habit of inner calm — one day at a time.

What's inside:
— A curated library of 1,000 quotes across 59 authors
— A unique reflection prompt paired with every quote to deepen your thinking
— Journaling space to write your thoughts and revisit them over time
— Streak tracking and streak freezes to build your daily practice
— Home screen widgets to track your practice at a glance
— 12 beautiful themes to personalise your experience
— Daily reminders at the times you choose
— Topic filtering to focus on the themes that matter to you

Built for your daily practice
Ataraxia works best as a quiet moment of philosophical reflection — whether that's first thing in the morning, during a lunch break, or before bed. It pairs naturally with journaling, meditation, and mindfulness habits.

A growing library of wisdom
Quotes are drawn from the Stoic canon — Marcus Aurelius, Seneca, Epictetus, and more — alongside voices from broader philosophical traditions: Lao Tzu, Buddha, Rumi, Viktor Frankl, Albert Camus, and many others.

Start your daily practice today.

What’s new

Ataraxia is here. Start your daily practice of Stoic wisdom. - One curated Stoic quote every day - Reflection prompts to apply philosophy to your life - Streak tracking to build a lasting habit - Themes across resilience, calm, discipline, and more Begin your first streak today.