Trident Mindset

In-app purchases
4.5
286 reviews
Content rating
Teen
10K+
Downloads
Content rating
Teen
Language
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About this app

We believe the quality of your mind determines the quality of your life. Our mission is to teach you to master your mind so you can live your most fulfilled life.

WHAT IS TRIDENT MINDSET?

Trident Mindset is a mental toughness and mental health training program created by Navy SEALs and neuroscientists.

In the app, we teach 12 proven tactics that will help you be calm, effective, and content in any situation: micro-goals, focus, breath control, intentionality, choosing the wrench, stoicism, discipline, meditation, mindfulness, flipping the script, self talk and visualization.

Through concise daily lessons and practice exercises, you'll learn to master all 12 tactics. The order of the lessons is personalized for you based on your goals, challenges, and stressors.



WHY WE STARTED TRIDENT MINDSET:

We all learn how to do so many things in school: write in cursive, calculate the area of a rhombus, analyze Shakespeare. But we never learn some pretty important things - how to manage stress, be happy, control our emotions, take care of our mental health, have discipline, or thrive during adversity.

This is a huge problem because life isn’t full of Shakespeare analysis, but it is completely full of adversity - heavy workloads, tight deadlines, raising children, packed schedules, sick loved ones, setbacks, failures, loss, stress, pain, fatigue, and on and on and on.

Because we never learned how to thrive during all this adversity, most of us don’t. Almost everyone we know is more stressed and less happy than they’d like to be.

We created Trident Mindset to change this.

In our careers as Special Operators and neuroscientists, we learned a set of tactics that helped us be calm, effective, and content no matter what was going on. These tactics proved themselves on the battlefield, in the laboratory, and everywhere in between.

Learning these tactics so profoundly changed our lives that we are now dedicating our lives to teaching them to everyone.

We hope you'll join us.

Onward!





Subscription & Pricing Information:

Trident Mindset is free to download. After downloading the app, you can access the first 12 lessons for free. To access the full Trident Mindset program, we offer both a monthly and annual subscription option ($9.99 per month or $95.99 per year) that begin with a 7-day free trial.

Payment will be charged to your credit card through your Google account after the trial period and when the subscription renews each month. The subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal can be turned off in Account Settings in Google after purchase.

Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at the links below:

https://www.tridentmindset.com/pages/terms
https://www.tridentmindset.com/pages/privacy-policy
Updated on
May 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 3 others
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

4.5
275 reviews
Zoe Stevenson
February 4, 2026
I haven't seen many ads so far, amazing experience overall. Really helps with mental health and I think everyone could use these lessons. it's not like other apps that just tell you to do things like "think positive" "be active" but instead it actually TEACHES YOU HOW to do these things. I just have the free version and I love it, it's perfect for me.
11 people found this review helpful
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Parker Willingham
January 12, 2026
I had been going through some really tough stuff and trident has really helped! Hearing stories about the navy seals and how they thought similar thoughts through training, I felt relatable. Now I use trident to help control my thoughts and it teaches you how to! I love this app, #1 by far. I used to HATE meditating because I thought it was a waist of time and that it was boring, but trident isn't boring! It has stories from war and tells you about the pain (mentally) felt from the SEALs. #1 App
5 people found this review helpful
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Heather Wright
September 21, 2023
The app is easy to use, and I have found so much valuable information and teachings. It's one thing to be told, "You gotta let things go" or quit thinking negative, but this app TEACHES you to do that & so much more! My career is often times hectic, stressful, and negative in nature. I am quickly finding that Trident Mindset is creating a mental shift for me. Every day, I'm becoming more mentally tough. I highly recommend this app. Thank you Trident Mindset!
60 people found this review helpful
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What’s new

We believe the quality of your mind determines the quality of your life. Trident Mindset teaches you how to master your mind so you can master your life. You’ll learn the most effective mental toughness and mental health strategies we discovered as Navy SEALs and neuroscientists, so you can be calm, effective, and content in any situation.

This new version includes several improvements designed to bring you more value and happiness while using the app.