Atem: Breathwork & Meditation

Qur Digital Therapeutics GmbH

In-app purchases

About this app

ATEM: Breathing, Meditation & Stress Relief 🌿
Breathe calmly, sleep better, reduce stress and boost your energy in just a few minutes a day.

ATEM is your personal breathing and meditation coach, designed to help you:
- Reduce Stress & Anxiety: quick guided breathing exercises for calm and relaxation
- Sleep Better: fall asleep faster and enjoy deeper, restorative sleep
- Boost Energy & Focus: mindful breathing to increase oxygen flow and concentration
- Master Breathwork: learn techniques like nasal breathing and full-body relaxation
- Improve Health & Recovery: activate self-healing, enhance sleep recovery and strengthen your immune system

Key Features:

🌬 Guided breathing, meditation and sleep-focused exercises

📈 Personalized coaching with smart stress & sleep tracking

🧘‍♂️ Self-healing through breath, posture, and relaxation techniques

Start your journey to calm, focus and better sleep today - feel the benefits from your very first breath.

📧 Support: [e-mail]

🔒 Privacy Policy: View here

Ratings and reviews

Basics OK. But. Replace the pics of woman doing exercises with beautiful scenes. Woman is boring. Add relaxing music. Put breathing guide in one corner use a graphic showing in, out, pause etc.

I am a pro athlete. I started using the app a month ago, after my friend recommended it. I feel way better day to day and my performance in the gym has goten better. Really helps with recovery and stress management.

Are you seriously asking for money when there are free yt tutorials on how to practice diaphragmatic breathing...Jesus Christ...not even that is free on your app...

What’s new

We always strive to improve ATEM to give you the best experience possible. Also with this update, which includes different bug fixes.