AthletIQ - Fitness & Beslenme

MAE Interactive

Contains adsIn-app purchases

About this app

AthletIQ is your personal fitness assistant, bringing together training and nutrition planning in one app. Stop dealing with scattered notes and inconsistent calculations: enter your profile, and your personalized program will be ready in seconds.

🏋️ PERSONAL TRAINING AND NUTRITION PROGRAM — Your age, height, weight, level, number of days per week, session duration, equipment, nutritional preferences, and injury history (if any) are evaluated. Adaptation for gym/home/no equipment, 4 experience levels, omnivore-carnivore-vegan-gluten-free options, program saving and PDF export (full/training only/nutrition only).

🔥 CALORIE CHART — Nutrition database prepared according to Turkish cuisine, daily counter.

❤️ MAXIMUM HEART RATE — Tanaka et al. (2001) formula, with 5 training zone BPM ranges.

⚖️ BMI CALCULATOR — Visual scale, ideal weight band for athletes + WHO general health band distinction.

💧 WATER TRACKING — Target weight, quick addition, animated fill indicator.

📏 HEIGHT GROWTH ESTIMATE — Mid-Parental Height (Galton) method.

✅ WHY ATHLETIQ? — No internet required • Data remains on the device • Biometric login • Dark interface • Full-screen, no ads