애슬로직 - AI 운동, 식단, 체중 기록 헬스 코칭
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About this app
The most scientifically proven personal training solution, Athlogic, backed by data
Stop using a notebook to simply record how many kilograms you lifted. Athlogic is an AI-based exercise coaching solution that analyzes the sweat you shed at the gym with meticulous data to suggest the fastest path to muscle growth and weight loss.
Practice systematic "progressive overload" on your own, without a trainer, and accurately understand your body's metabolic rate to adjust your diet. With Athlogic, it's a reality.
🔥 Why Athlogic?
Many people say, "I work hard, but my body doesn't change."
The reason is simple: they exercise blindly, without understanding their body's condition (recovery capacity, metabolic rate, and performance capacity).
Athlogic answers three key questions:
"Can I train hard today given my condition?" (Muscle Recovery Analysis)
"Am I actually getting stronger?" (Growth Rate and Overload Analysis)
"Am I losing weight with my current diet?" (Metabolic Rate and Weight Trend Analysis)
📊 [Key Feature 1] Data-Based Smart Coaching & Analysis
This is Athlogic's most powerful weapon.
It provides professional trainer-level insights based on recorded data.
1. Real-Time Metabolic Rate (TDEE) Tracking and Nutrition Coaching
"More accurate than InBody data": This isn't just a simple calculator that uses your height and weight. It analyzes your calorie intake and actual weight changes to track your current "true metabolic rate".
Automatic Target Adjustment: Have you reached a diet plateau? Or are you bulking but not gaining weight? We'll automatically reset your target carbohydrate, protein, and fat intake based on your metabolic rate changes.
2. Muscle Recovery Score
Did you overdo your lower body workout yesterday? Athlogic analyzes exercise volume and intensity (RPE) to calculate fatigue and recovery status for each muscle group.
Prevent injuries and maximize growth with guidance like, "Today is the day to rest your chest" or "Your back muscles are fully recovered."
3. Strength Growth Rate & Volume Trend Analysis
Objective Growth Metrics: See your growth through graphs, not vague impressions. Visualize weekly/monthly total volume changes and estimated 1RM gain curves.
Body Balance Check: Analyze data to determine whether your upper and lower body, pushing and pulling strength, are balanced.
💪 [Key Feature 2] Workout Recording System Optimized for Healthin
We've designed the most intuitive UI to ensure a seamless workout experience for everyone, from beginners to bodybuilders.
1. Systematic Routine Creation and Management
Freely create and save your own split routines (2-part, 3-part, 5-part, etc.).
Even complex training methods like supersets, dropsets, and circuit training can be recorded with a single touch.
The rest timer automatically activates during exercise to maintain optimal intervals.
2. 'Recall Past Records' for Progressive Overload
Stop wondering, "How many kilograms did I lift last time?" every time you exercise.
The weight, reps, sets, and even notes from your previous workout are instantly displayed on the workout screen. Beating your past self is the key to growth.
3. Extensive Workout Library
Over 300 built-in exercises are included, and you can add your own custom workouts.
Quickly find the workout you want by filtering by body part (chest, back, lower body, shoulders, arms, abs) and equipment (barbell, dumbbell, machine, bodyweight).
🥗 [Key Feature 3] Diet Recording and Body Check
Nutrition and rest are just as important as exercise. We even manage your time outside the gym.
1. Photo Meal Timeline
Fancy searching for complex calorie counts? Just take a photo.
Organize your breakfast, lunch, dinner, and snack photos into a timeline format so you can see what you ate at a glance.
2. Weight Trend Analysis
Don't be overly excited or depressed by your daily weight fluctuations. Athlogic uses the same algorithm used to track missiles to show you your net weight change trends, excluding water weight loss.
🎯 I highly recommend Athlogic to:
✅ "Personal training is too expensive, but I want the coaching benefits."
The professional analysis algorithm becomes your personal trainer 24/7.
✅ "Analytical fitness enthusiast who loves data and numbers."
Experience the thrill of seeing your 1RM changes, total volume, and metabolic rate trends in graphs.
✅ "Intermediate or higher level athletes looking to break through a plateau":
We'll use data to determine whether your growth stall is due to insufficient exercise intensity, lack of rest, or nutritional deficiencies.
✅ "Those in need of a systematic diet/bulk-up":
We'll help you manage your calories accurately based on metabolic data, rather than relying on gut-based dieting.
Stop using a notebook to simply record how many kilograms you lifted. Athlogic is an AI-based exercise coaching solution that analyzes the sweat you shed at the gym with meticulous data to suggest the fastest path to muscle growth and weight loss.
Practice systematic "progressive overload" on your own, without a trainer, and accurately understand your body's metabolic rate to adjust your diet. With Athlogic, it's a reality.
🔥 Why Athlogic?
Many people say, "I work hard, but my body doesn't change."
The reason is simple: they exercise blindly, without understanding their body's condition (recovery capacity, metabolic rate, and performance capacity).
Athlogic answers three key questions:
"Can I train hard today given my condition?" (Muscle Recovery Analysis)
"Am I actually getting stronger?" (Growth Rate and Overload Analysis)
"Am I losing weight with my current diet?" (Metabolic Rate and Weight Trend Analysis)
📊 [Key Feature 1] Data-Based Smart Coaching & Analysis
This is Athlogic's most powerful weapon.
It provides professional trainer-level insights based on recorded data.
1. Real-Time Metabolic Rate (TDEE) Tracking and Nutrition Coaching
"More accurate than InBody data": This isn't just a simple calculator that uses your height and weight. It analyzes your calorie intake and actual weight changes to track your current "true metabolic rate".
Automatic Target Adjustment: Have you reached a diet plateau? Or are you bulking but not gaining weight? We'll automatically reset your target carbohydrate, protein, and fat intake based on your metabolic rate changes.
2. Muscle Recovery Score
Did you overdo your lower body workout yesterday? Athlogic analyzes exercise volume and intensity (RPE) to calculate fatigue and recovery status for each muscle group.
Prevent injuries and maximize growth with guidance like, "Today is the day to rest your chest" or "Your back muscles are fully recovered."
3. Strength Growth Rate & Volume Trend Analysis
Objective Growth Metrics: See your growth through graphs, not vague impressions. Visualize weekly/monthly total volume changes and estimated 1RM gain curves.
Body Balance Check: Analyze data to determine whether your upper and lower body, pushing and pulling strength, are balanced.
💪 [Key Feature 2] Workout Recording System Optimized for Healthin
We've designed the most intuitive UI to ensure a seamless workout experience for everyone, from beginners to bodybuilders.
1. Systematic Routine Creation and Management
Freely create and save your own split routines (2-part, 3-part, 5-part, etc.).
Even complex training methods like supersets, dropsets, and circuit training can be recorded with a single touch.
The rest timer automatically activates during exercise to maintain optimal intervals.
2. 'Recall Past Records' for Progressive Overload
Stop wondering, "How many kilograms did I lift last time?" every time you exercise.
The weight, reps, sets, and even notes from your previous workout are instantly displayed on the workout screen. Beating your past self is the key to growth.
3. Extensive Workout Library
Over 300 built-in exercises are included, and you can add your own custom workouts.
Quickly find the workout you want by filtering by body part (chest, back, lower body, shoulders, arms, abs) and equipment (barbell, dumbbell, machine, bodyweight).
🥗 [Key Feature 3] Diet Recording and Body Check
Nutrition and rest are just as important as exercise. We even manage your time outside the gym.
1. Photo Meal Timeline
Fancy searching for complex calorie counts? Just take a photo.
Organize your breakfast, lunch, dinner, and snack photos into a timeline format so you can see what you ate at a glance.
2. Weight Trend Analysis
Don't be overly excited or depressed by your daily weight fluctuations. Athlogic uses the same algorithm used to track missiles to show you your net weight change trends, excluding water weight loss.
🎯 I highly recommend Athlogic to:
✅ "Personal training is too expensive, but I want the coaching benefits."
The professional analysis algorithm becomes your personal trainer 24/7.
✅ "Analytical fitness enthusiast who loves data and numbers."
Experience the thrill of seeing your 1RM changes, total volume, and metabolic rate trends in graphs.
✅ "Intermediate or higher level athletes looking to break through a plateau":
We'll use data to determine whether your growth stall is due to insufficient exercise intensity, lack of rest, or nutritional deficiencies.
✅ "Those in need of a systematic diet/bulk-up":
We'll help you manage your calories accurately based on metabolic data, rather than relying on gut-based dieting.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted
What’s new
애슬로직이 소중한 피드백을 기반으로 더욱 발전했어요.
- 더 매끄럽게: 이제 사진만 찍으면 영양성분을 분석할 수 있어요
- 더 정확하게: 휴식 타이머가 사라지던 문제를 해결했어요.
- 더 쾌적하게: 운동 기록의 편의성을 향상했어요.
지금 바로 더 완벽해진 애슬로직을 경험해 보세요!
- 더 매끄럽게: 이제 사진만 찍으면 영양성분을 분석할 수 있어요
- 더 정확하게: 휴식 타이머가 사라지던 문제를 해결했어요.
- 더 쾌적하게: 운동 기록의 편의성을 향상했어요.
지금 바로 더 완벽해진 애슬로직을 경험해 보세요!
App support
phone
Phone number
+821083069110
About the developer
애슬로직
admin@athlogic.kr
대한민국 38426 경상북도 경산시
하양읍 청천1길 9, 2층
+82 10-8306-9110