Aura Balance turns what you log into one clear plan for today.
Every day Aura reads your sleep, recovery, pain, mood and recent training, then tells you what to do: how hard to train, what to eat, when to recover and whether a few minutes of mindfulness would help. It explains why, so you can trust it, and it gets more personal the longer you use it.
WHAT YOU GET
- A daily directive: training intensity, calorie and protein targets, recovery and mindfulness, built from how you actually feel.
- AI workout plans for strength, mobility and yoga, shaped around your goals, your sports and any injury or pain you report.
- Meal logging by text or photo, with calories, macros, sodium and food-quality tracking, plus recipe and meal ideas.
- Sleep, mood, energy and anxiety check-ins that connect to your training and nutrition.
- Reports and insights that spot patterns across the last weeks, for example how poor sleep changes your next sessions.
- Mindfulness: breathwork, meditation and yoga sessions, with a private journal.
- Optional Garmin connection to bring in sleep and activity data.
BUILT AROUND YOU
Aura adapts to your goal (fitness, fat loss, energy, sleep, mobility), your fitness level, your sports and your constraints. Pain and injuries are taken into account, not ignored.
PRIVATE BY DESIGN
Your data stays yours. You can delete your account and all your data at any time, from the app or at aurabalance.ai/delete-account.
FREE TRIAL AND SUBSCRIPTION
Try everything free for 14 days. After that Aura is an annual subscription of 40 EUR per year (price may vary by country and includes applicable taxes), billed once a year through Google Play and renewed automatically until you cancel. You can cancel any time in Google Play. If you don't subscribe, you can still view the data you logged.
Aura provides general fitness and wellbeing guidance and is not medical advice. Talk to a qualified professional before changing your training, nutrition or medication.
Privacy policy: https://aurabalance.ai/privacy
Terms: https://aurabalance.ai/terms
Your daily AI directive for training, nutrition, sleep and mindfulness.