Aven transforms every workout into visible progress.
Track your sets in just a few taps, find your weights from last time, and watch your rank climb, muscle by muscle. Every completed set counts.
ONE RANK PER MUSCLE
Ten muscle groups tracked separately, from Novice to Legend. Your rank takes into account the weight, repetitions, and your consistency. After each session, a recap shows you the points earned and ranks unlocked.
EASY WORKOUT TRACKING
Routines, folders and favorites, warm-up sets, drop sets, and notes per exercise. The rest timer alerts you when your break is over, even with your phone locked, and reminds you to refill your water bottle.
451 EXERCISES
An animated demonstration for almost every movement, showing the muscles worked and your exercise history.
PROGRAMS TO HELP YOU PROGRESS
Foundations, Full Body, Upper/Lower, or Push/Pull/Legs: follow a structured program and complete the cycles.
YOUR PROGRESS BY THE NUMBERS
Stats, yearly calendar, body measurements, personal records, and monthly reports.
A TRAINING COMMUNITY
Share your workouts if you wish, follow your friends, comment, and compare yourself on the leaderboard. Your account can remain private, and each workout is private by default.
CALORIES AND MEALS
Track your calories and macros, scan a barcode, or search a catalog of over 3,000 foods.
AVEN PRO
Unlimited routines, programs, monthly reports, detailed ranking history, profile banner, and meal photos. Nothing is deleted at the end of your subscription.
Privacy Policy: https://www.aven-workout.com/confidentialite
Terms and Conditions: https://www.aven-workout.com/conditions
Record your workouts, gain ranks by muscle and track your calories.