Avow is the affirmations app that actually knows you.
Most affirmation apps hand you the same generic lines and hide everything good behind a paywall. Avow is the calm, honest alternative: affirmations matched to how you actually feel right now, a way to see your mood lift over time, and a genuinely fair free tier.
Reflect. Become.
WHY AVOW
• Situation-aware - tell Avow what's on your mind ("anxious about an interview", "I can't sleep") and get affirmations for that exact moment.
• Felt progress - quick daily mood check-ins show your shift over time, so it's
not just passive scrolling.
• Personalized feed - pick what you're working on and your daily affirmations
adapt to you.
• Calm by design - an editorial, premium feel with soothing animated backgrounds and beautiful themes.
FEATURES
• A daily feed of 5,000+ thoughtfully written affirmations
• "This moment" - affirmations for your specific situation
• Mood check-ins, streaks, a mood-journey chart, and milestone badges
• Daily reminders - once a day, or spread across your day
• Home-screen widget
• Save favorites and share affirmations as beautiful, themed images
• Five color themes and animated backgrounds
FREE, FOREVER
Your daily feed, reminders, favorites, mood tracking and the widget stay free.
No tricks.
AVOW PREMIUM
Go deeper with unlimited situation-aware affirmations, full progress insights,
every theme and animated background, and the ability to write your own. Premium is offered as an auto-renewing subscription with a free trial. Cancel anytime in Google Play. Payment is charged to your Google Play account; the subscription renews automatically unless cancelled at least 24 hours before the period ends.
PRIVACY
Avow keeps your goals, moods and favorites on your device. No account required.
Reflect. Become.
Affirmations for your exact moment, plus mood tracking. Reflect. Become.