Workout Timer

Content rating
Everyone
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Content rating
Everyone
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About this app

Workout Timer helps you plan, schedule, and track your workouts throughout the week. It features accurate alarms, background audio-guided sessions using a system notification service, and detailed progress reports (streaks, compliance, weekly trends) to keep you motivated and on track.

KEY FEATURES
• Weekly Planner — Schedule your exercise sessions across the week or mark rest days to support muscle recovery.
• Custom Exercises — Set up time-based, rep-based, or distance-based exercises with custom set counts and target durations.
• Background Audio Service — Keep workouts active in the background with a persistent status notification and voice/beep prompts.
• Interactive Sessions — Follow the countdown dial, pause/resume anytime, skip sets, or log distance targets manually.
• Progress Reports — View your training history, compliance rates, current streak, and weekly status trends.
• Data Backup & Restore — Safely backup or restore your schedule and history to a file.
• Light & Dark Themes — A clean, premium design matching system-wide theme preferences.

NO ACCOUNT REQUIRED
No signup, no login, and no subscriptions. Workout Timer is entirely offline. All your configuration settings, schedules, and training history are stored locally on your device via secure Drift (SQLite) database and never uploaded to developer servers.

Plan your fitness, track your routines, and achieve your goals with Workout Timer!
Updated on
Jul 8, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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What’s new

Welcome to Workout Timer!

• Schedule workouts and track progress throughout the week
• Time-based, rep-based, and distance-based exercise configurations
• Audio-guided workout phases with beep and voice cues
• Track streak, compliance, and weekly status trends
• Backup and restore data locally