Mudras

1.18K reviews
Content rating
Everyone
100K+
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Content rating
Everyone
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About this app

Mudras is a field journal for the hands — an illustrated guide to practicing hand mudras, the finger positions used in yoga and meditation to focus the mind and direct the body's energy.

Every mudra in the app is treated like a specimen in a naturalist's notebook: a hand-sketched illustration, the technique for forming it, its traditional benefits, and how long and how often to practice it.

WHAT'S INSIDE
• Dozens of hand mudras, from well-known gestures like Gyan and Anjali to lesser-known ones like Ksepana and Kalesvara
• Technique, benefits, and practice notes for every mudra
• Categories grouped by what they're traditionally used for — stress, sleep, digestion, heart and circulation, and more
• A practice timer with a gentle completion chime, so you can hold a mudra for exactly as long as you intend to
• A Mudra of the Day, to give your practice a starting point
• A Journal that tracks your practice streak and collects a stamp for every mudra you complete
• Weekly Collections — themed sets of mudras for calm, sleep, the heart, energy, and stress
• An entirely optional daily reminder, only if you turn it on — no notifications otherwise
• Favorites, so the gestures you return to are always one tap away
• A short introduction to the tradition behind mudras — what they are, how they're practiced, and the five elements (earth, water, fire, air, and space) the fingers are traditionally said to correspond to

HAND-SKETCHED, HONESTLY
The illustrations in this app are actual pencil sketches, not stock icons or generated art. Not every mudra has its sketch finished yet — where one is missing, the app says so plainly and offers to look up a reference image instead of pretending otherwise.

NO ACCOUNT. NO ADS. NO TRACKING.
Mudras works entirely offline. There's no sign-in, no ads, no analytics, and nothing about your use of the app ever leaves your device. Your favorites are stored locally and stay that way.

This app is not a substitute for professional medical advice. Mudras are a traditional wellness practice, not a treatment for any medical condition.
An illustrated field journal of hand mudras — technique, benefits, practice
Updated on
Sep 13, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
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Ratings and reviews

1.12K reviews
Scott Pickering
October 15, 2020
Not very well put together. First thing I noticed is that the illustrations are not very proportionate and kind of sloppy, it wouldn't be a big deal if they were actually accurate. One of the mudras it says to place the tip of your thumb to the tip of your index and middle finger, but the illustration showed the thumb touching the pinky and ring finger... Which is it?
8 people found this review helpful
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Prosperous Jeevan
March 30, 2022
Not the best but good application. Plenty of time has passed but there is not enough progress done in sorting the mudras properly. For instance i cannot find Varuna Mudra in Kidney section but in all Mudras it is available! Varuna Mudra is good for urinary issues thus kindly do sort it asap. BTW thank you for creating this application 🙏🙏
6 people found this review helpful
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Vatayan Himalaya Meditation Retreats
June 15, 2020
A Very well designed and a great app. The best news is it's free and without any adds . It's very easy to use and very handy .Each mudra is shown individually and depicted nicely with pictures . Just go through the section and the disease you are suffering from and it will let you know which mudra is good to cure the disease or ailment . You can also assort your favourite mudra in one place . Thank you for the wonderful app . May god bless you .
5 people found this review helpful
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What’s new

ui improvements;
Now available in more languages