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1K+
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Everyone
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About this app
An application to maintain your emotional health and good mood.
"Sense of Peace" is an affordable tool that helps you cope with stress and tension and come to your senses.
In the application, you can perform anxiety and stress reduction exercises that take an average of 20 minutes a day. With regular practice, you can reduce the time from 20 to 3 minutes, recovering faster from stress, and also improve sleep. With the help of our practice, you will be able to focus on yourself, find the sensations that cause discomfort, and learn how to regulate your condition.
You can practice under any circumstances - on an airplane, before a doctor's appointment or on the eve of an important event. Whenever you are stressed, you will have a handy tool for emotional stability at your fingertips. For maximum benefit, we recommend that you start practicing in the evening before going to bed in a sitting position.
The practice is based on the well-known progressive muscle relaxation approach and has a scientific basis obtained through observation and data analysis for 15 years. The practices themselves were developed and improved among professional psychologists and tested by more than 30,000 users.
Using the application, you will be able to:
- relieve tension and stress;
– improve the quality of sleep;
– develop feeling and feel calm;
– get emergency help in a stressful situation with the help of sos-practice;
- pay more attention to yourself and increase self-regulation;
- Develop emotional stability through self-control.
Accumulate progress for completed practices, assess the state of "before" and "after", go through new levels and get achievements - use all the functions of the application to motivate and develop the skill of emotional stability.
Feeling Peaceful will help you improve your quality of life and become a more confident, calm and happy person.
Download the app and get access to a comfortable and fast way to relieve stress.
"Sense of Peace" is an affordable tool that helps you cope with stress and tension and come to your senses.
In the application, you can perform anxiety and stress reduction exercises that take an average of 20 minutes a day. With regular practice, you can reduce the time from 20 to 3 minutes, recovering faster from stress, and also improve sleep. With the help of our practice, you will be able to focus on yourself, find the sensations that cause discomfort, and learn how to regulate your condition.
You can practice under any circumstances - on an airplane, before a doctor's appointment or on the eve of an important event. Whenever you are stressed, you will have a handy tool for emotional stability at your fingertips. For maximum benefit, we recommend that you start practicing in the evening before going to bed in a sitting position.
The practice is based on the well-known progressive muscle relaxation approach and has a scientific basis obtained through observation and data analysis for 15 years. The practices themselves were developed and improved among professional psychologists and tested by more than 30,000 users.
Using the application, you will be able to:
- relieve tension and stress;
– improve the quality of sleep;
– develop feeling and feel calm;
– get emergency help in a stressful situation with the help of sos-practice;
- pay more attention to yourself and increase self-regulation;
- Develop emotional stability through self-control.
Accumulate progress for completed practices, assess the state of "before" and "after", go through new levels and get achievements - use all the functions of the application to motivate and develop the skill of emotional stability.
Feeling Peaceful will help you improve your quality of life and become a more confident, calm and happy person.
Download the app and get access to a comfortable and fast way to relieve stress.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What's new
- Исправление ошибок
- Улучшение производительности
- Улучшение производительности