SX-TRAINER features a specialized sensor that measures the contraction strength of your pelvic floor muscles using electromyography (EMG). As you contract your muscles, the app displays a real-time graph showing your exact effort level. This allows you to monitor your muscle strength during every workout and instantly adjust if you aren't contracting hard enough.
By continuously measuring your muscle performance, SX-TRAINER creates personalized workouts tailored to your current fitness level. Follow clear, target-driven prompts on screen, receive immediate performance ratings, and accelerate muscle recovery to help restore strong, healthy erections.
Real-world results show that training with SX-TRAINER is 8 to 10 times more effective than traditional methods, including standard unassisted Kegel exercises.
What Each Workout Session Includes
Every workout session begins with a quick muscle test followed by three targeted exercises designed to increase pelvic floor muscle volume, strength, and tone.
How It Works
- Install the SX-TRAINER app on your smartphone.
- Insert the batteries into the device.
- Position the EMG-Sensor against the perineal area.
- Master Your Control: Practice contracting your pelvic floor muscles while monitoring real-time feedback on your screen.
- Assess Muscle Strength: Complete an initial strength test to measure your contraction force. The app will automatically calibrate the difficulty level for your upcoming sessions.
- Start Your Workout: Complete three consecutive exercises with multiple repetitions. SX-TRAINER dynamically adjusts the load in real time to match your muscle fatigue. During training, SX-TRAINER delivers customizable multimedia feedback to keep you engaged.
Track your progress after every session—SX-TRAINER automatically saves your workout history and displays your improvements with visual charts.
IDEAL OF SEXUAL PERFECTION