Ayusha is an Ayurvedic self-care app that brings together Ayurvedic recipes, dinacharya rituals and guided lens readings. Turn your own observations into insights about Vata, Pitta and Kapha, then use those insights to shape a daily self-care routine.
Discover Ayusha: https://ayusha.care
LENS READINGS & DOSHA INSIGHTS
Explore your constitution (Prakriti) and current patterns (Vikriti) through guided questions and self-observation. The eight Ayurvedic lenses help you record signs such as tongue appearance, voice and digestion. Your reading explains which dosha patterns may be more pronounced or aggravated within the traditional Ayurvedic framework, in language you can understand.
AYURVEDIC RECIPES
Bring Ayurveda into your kitchen with recipes and food suggestions informed by your reading, the season and your preferences. Explore meals, everyday ingredients, herbs and spices as part of your self-care routine.
DINACHARYA: YOUR DAILY RITUALS
Build an Ayurvedic rhythm from morning to evening. Your plan brings together food, rest, gentle movement, breathwork and grounding practices, with suggestions that respond to your recorded observations.
LEARN THROUGH SELF-OBSERVATION
Understand Ayurvedic ideas step by step, revisit your readings and develop habits that fit your everyday life. Available in English and German.
MEMBERSHIP
A paid monthly or yearly membership unlocks personal readings, plans, recipes, rituals and practices. Subscriptions renew automatically unless cancelled. The store shows the applicable price and any eligible trial before you confirm. Manage or cancel your subscription in your store account settings.
FOR ADULT SELF-CARE
Ayusha provides educational wellbeing insights based on what you report. It is not a medical device and does not diagnose or treat illness. Seek professional medical advice for health concerns. Safety checks may pause personalised suggestions and direct you to professional care.
Website: https://ayusha.care
Support: https://ayusha.care/support
Terms of Use: https://ayusha.care/terms
Privacy Policy: https://ayusha.care/privacy
Ayurvedic recipes, dinacharya rituals and lens readings for dosha insights.