Transform Your Diet with the Macronutrient Calculator
The Macronutrient Calculator is the ideal app for those who want to improve their diet, achieve health, aesthetic, or performance goals, and have more control over what they consume daily. With a completely redesigned interface, the app is now more modern, dynamic, and informative, making it easier to track your diet practically and efficiently.
Developed to be simple and precise, the application calculates the ideal amount of calories, protein, carbohydrates, and fats based on your profile, routine, and individual goals.
Whether you want to lose weight, gain muscle mass, or maintain your weight, the app helps you make more conscious and well-planned dietary decisions.
🎯 Why use the Macronutrient Calculator?
Because eating well isn't just about counting calories; it's about understanding how each nutrient impacts your results.
The calculation is personalized based on:
Age
Weight
Height
Gender
Level of physical activity
Nutritional goal (weight loss, muscle gain, or maintenance)
With this, you receive a clear estimate of the ideal macronutrient ratios to more safely achieve your goal.
📊 Main Features
Automatic and accurate macronutrient calculation
New modern, intuitive, and more informative interface
Food table with portions and nutritional information
Possibility to add custom foods
Simpler and more visual diet tracking
Recommendations for daily calorie intake
Free to use and no registration required
💡 How it works
Enter your data and goal
Define your level of physical activity
Instantly view your daily macros
Use the information to create diets, track your consumption, or share with a professional
🧠 Ideal for
Those who want to lose weight healthily
Gym enthusiasts and athletes
People who want to maintain a balanced diet
Nutrition students and professionals
Anyone who wants to better understand their diet
📌 Note
This application is for informational and educational purposes only. For specific guidance, consult a nutritionist or healthcare professional.
📲 Download the Macronutrient Calculator now and gain more control over your diet in a simple and intelligent way.