香港舒痛運動中心

50+
Downloads
Content rating
Everyone
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About this app

Pain-relieving stretching class:

Frequent bowing your head while doing housework may cause muscle overuse, injury, or long-term sitting in an office without exercise, etc., resulting in hypoxic and ischemic problems in the muscles, leading to the generation of trigger points, tightening the muscles, leading to spinal or joint displacement, bone spurs, and even nerves. Lines are stressed, causing serious harm to the body. The Hong Kong Stretching Society and the Hong Kong Pain Relief Exercise Center jointly organize stretching classes and muscle strengthening exercises to introduce you to correct and safe stretching techniques and methods to relieve and prevent pain problems!
Updated on
Sep 2, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Web browsing, and Device or other IDs
Data isn’t encrypted
You can request that data be deleted

What’s new

version update

App support

About the developer
INN GROUPS LIMITED
hkpf.info2025@gmail.com
Rm A7 8/F HONG KONG INDL CTR 489-491 CASTLE PEAK RD 荔枝角 Hong Kong
+852 9172 9949