Nymbl Training

4.7
1.55K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Nymbl is an app-based digital health program that utilizes science-backed dual-tasking and cognitive behavior training via education topics to improve balance and mobility. 90% of Nymbl members have maintained or increased their engagement with activities they love since using Nymbl!

Contact your insurance provider to see if Nymbl balance training is available in your health plan at no cost to you! Additionally, all Greater Denver Area, Colorado residents (ages 60+) and New Zealand residents (ages 50+) are eligible.
Updated on
Dec 26, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Health and fitness
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
1.48K reviews
Jack Penman
December 4, 2024
I tried your starter programme and would offer this observation. Standing still, I have no balance. Your idea of doing the quizzes on the phone as you stretch simply cannot work for me. However, a hiking pole cut down to a suitable height used to provide a third stable point allows me to complete the leg exercises. I am very pleased with the results of these exercises. Thank you.
57 people found this review helpful
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Francesca P
September 8, 2025
Decent and useful app. Giving it 3 stars because I'm tired of having to enter a "one time" verification code every time I use it.
2 people found this review helpful
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Lili Lusk
October 20, 2025
Its fun and easy. I concentrated on playing the games while exercising that I didn't realize I had balance. This is awesome 👌 👏
12 people found this review helpful
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What’s new

Get reminded to train! Enable SMS training reminders to receive a text message at a day and time of your choosing.
Introducing a more secure way to sign in to the app if you change devices or re-install the app. Simply tap the link in the email to sign in directly or type the code into the app.
Several new trivia categories have been added – test your knowledge in world history, world geography, science, sports, culinary, animals, and food & drink.
Other bug fixes.