Panda Sleep & Screen Tracker quietly records every time your screen turns on or off and turns that data into three clear views of your day.
No permissions required — screen tracking works automatically in the background without needing access to your location, contacts, or any sensitive data.
Daily Map — An hourly timeline of your screen and sleep activity. Swipe between days to compare how today compares to yesterday.
Log — A full list of every screen event with exact start time, end time, and duration. Tap any record to reclassify it as On, Off, or Sleep.
History — A compact multi-day chart showing your usage at a glance. Scroll back through your entire recorded history.
Daily Summary Notification — Receive a once-daily notification with a full breakdown of your last 24 hours: sleep time, active screen time, and inactive time. The expanded notification shows a colour-coded summary with the exact reporting period; tapping it opens your Daily Map. You choose the delivery time.
Sleep detection — The app automatically marks sleep periods when your screen stays off during your configured sleep window. No wearable required.
Motion tracking — Optional accelerometer-based motion detection adds small event markers to your charts and includes a motion duration row in the daily summary notification, without draining your battery.
Fully customizable — Choose from multiple color themes and chart styles, shift the day boundary to match your schedule, and filter out short accidental wakes.
Privacy first — All data stays on your device. Nothing is sent to any server.
Premium — A free 7-day trial is included. Unlock full access with a one-time purchase, or watch an ad for temporary access.