Barood: Fitness & Workout
Contains adsIn-app purchases
Everyone
info
1K+
Downloads
About this app
Stay Fit. Stay Hit.
An all-in-one fitness app is here. Barood is a workout, nutrition and lifestyle app designed for everyone from corporate desks to bodybuilders. Train at home or in the gym, log meals with a single tap and stay consistent with daily challenges led by 12 avatar trainer characters and verified pro coaches.
WHAT'S INSIDE BAROOD
WORKOUTS AND PROGRAMS:
60+ multi-day programs (strength, HIIT, calisthenics, yoga, pilates, recovery)
300+ guided exercise videos with on-screen form cues
Pro programs from verified trainers
TUKTAK:
5 to 15-minute snack workouts for busy days
Beginner Bodyweight Basics: start from zero, no equipment
NUTRITION:
Calorie tracker with a massive food database
AI Calorie Camera: snap your plate, get macros instantly
Curated meal plans for fat loss and muscle gain
Voice meal logging, speak in Bangla, French or English, no typing
RUNNING AND GYM LOG:
GPS-tracked runs with pace, distance and monthly targets
Set, rep, and weight tracking with session history and volume graphs
Curated gym directory across Bangladesh
GAMIFIED CONSISTENCY:
12 mascot trainers including Trainer Niaz, Jalal Mama, Sergeant Kashem, Bappy, Harun Uncle, Mitu, Doctor Prohelika, Shoikot (adaptive fitness) and more
Streaks, XP, badges and difficulty scaling
Multi-day challenges including Ramadan-friendly programs and ISSB physical prep
WELLNESS AND WOMEN'S HEALTH:
Sleep tracking, breathwork and guided mindfulness
Women's health track: PCOS, cycle tracking, pregnancy fitness
Hydration tracker with auto-calculated daily goals
Bilingual fitness articles in English and Bangla, downloadable for offline reading
BAROOD STORE:
Apparel, equipment, supplements and organic meals
Pay with bKash, Nagad or cash on delivery
HOW BAROOD WORKS:
Food database means accurate calorie tracking, no more searching for rice and getting jasmine basmati with butter
ISSB prep for Army aspirants
Ramadan fasting-aware programs
Apple Health and Health Connect sync for runs and heart rate
PRICING:
Free to start: core workouts, calorie tracker, water log, articles and gym log
Barood Pro: 99 BDT per month, full workout library, meal plans, all challenges
Barood Elite: 999 BDT per year (save 17%), everything in Pro
Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple ID account settings.THE BAROOD PROMISE
We are a Bangladeshi team building for fitness bodies, kitchens and schedules. Every program, food entry and challenge is built with you in mind.
Stay Fit. Stay Hit.
Privacy Policy: https://barood.fit/legal/privacy-policy.html
Terms of Service: https://barood.fit/legal/terms-of-service.html
Support: baroodfitness@gmail.com
An all-in-one fitness app is here. Barood is a workout, nutrition and lifestyle app designed for everyone from corporate desks to bodybuilders. Train at home or in the gym, log meals with a single tap and stay consistent with daily challenges led by 12 avatar trainer characters and verified pro coaches.
WHAT'S INSIDE BAROOD
WORKOUTS AND PROGRAMS:
60+ multi-day programs (strength, HIIT, calisthenics, yoga, pilates, recovery)
300+ guided exercise videos with on-screen form cues
Pro programs from verified trainers
TUKTAK:
5 to 15-minute snack workouts for busy days
Beginner Bodyweight Basics: start from zero, no equipment
NUTRITION:
Calorie tracker with a massive food database
AI Calorie Camera: snap your plate, get macros instantly
Curated meal plans for fat loss and muscle gain
Voice meal logging, speak in Bangla, French or English, no typing
RUNNING AND GYM LOG:
GPS-tracked runs with pace, distance and monthly targets
Set, rep, and weight tracking with session history and volume graphs
Curated gym directory across Bangladesh
GAMIFIED CONSISTENCY:
12 mascot trainers including Trainer Niaz, Jalal Mama, Sergeant Kashem, Bappy, Harun Uncle, Mitu, Doctor Prohelika, Shoikot (adaptive fitness) and more
Streaks, XP, badges and difficulty scaling
Multi-day challenges including Ramadan-friendly programs and ISSB physical prep
WELLNESS AND WOMEN'S HEALTH:
Sleep tracking, breathwork and guided mindfulness
Women's health track: PCOS, cycle tracking, pregnancy fitness
Hydration tracker with auto-calculated daily goals
Bilingual fitness articles in English and Bangla, downloadable for offline reading
BAROOD STORE:
Apparel, equipment, supplements and organic meals
Pay with bKash, Nagad or cash on delivery
HOW BAROOD WORKS:
Food database means accurate calorie tracking, no more searching for rice and getting jasmine basmati with butter
ISSB prep for Army aspirants
Ramadan fasting-aware programs
Apple Health and Health Connect sync for runs and heart rate
PRICING:
Free to start: core workouts, calorie tracker, water log, articles and gym log
Barood Pro: 99 BDT per month, full workout library, meal plans, all challenges
Barood Elite: 999 BDT per year (save 17%), everything in Pro
Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple ID account settings.THE BAROOD PROMISE
We are a Bangladeshi team building for fitness bodies, kitchens and schedules. Every program, food entry and challenge is built with you in mind.
Stay Fit. Stay Hit.
Privacy Policy: https://barood.fit/legal/privacy-policy.html
Terms of Service: https://barood.fit/legal/terms-of-service.html
Support: baroodfitness@gmail.com
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
What’s new
What's new in 1.2.0
• 3-day free trial — try Premium with no payment method.
• Cleaner upgrade screens with clearer pricing.
• Progress photos: see what 30-photo Premium storage looks like before you upgrade.
• Trial reminders so you never get surprised when it ends.
• Performance and stability fixes.
• 3-day free trial — try Premium with no payment method.
• Cleaner upgrade screens with clearer pricing.
• Progress photos: see what 30-photo Premium storage looks like before you upgrade.
• Trial reminders so you never get surprised when it ends.
• Performance and stability fixes.
App support
About the developer
Md Nitun Arefin
n.arefin.27@gmail.com
Naluabagi, Galachipa
Galachipa 8640
Bangladesh
