The Purple Narcissus: Your safe space to regain control.
The Purple Narcissus is more than just an app; it's a digital shield specifically designed to support those dealing with toxic relationships, gaslighting, coercive control, and emotional manipulation. Built according to the principles of Trauma-Informed Design, the app offers practical and immediate tools to protect your energy and regain clarity, in a completely private and safe environment.
What you can do with The Purple Narcissus:
🪨 Message Filter (AI): Paste manipulative messages and let the AI suggest neutral and detached responses using the "Grey Rock" technique, so you don't give in to provocations.
📓 Reality Journal: An encrypted space to objectively record facts, essential for combating mental confusion and gaslighting.
🧘♀️ SOS Grounding: Quick grounding exercises in the "here and now" to manage anxiety peaks and catch your breath.
🛡️ Advanced Security Features: Shake your phone to instantly close the app or set a Fake PIN to mask the interface and protect your privacy in an emergency.
Take back the right to set your own boundaries. Your "here and now" is yours.