Regular Joe Fitness

David McMahon

About this app

Regular Joe Fitness offers individual strength and weight training plans to support fitness enthusiasts achieve their goals for a stronger and healthier body. Our vision is to provide high quality, structured content, daily routines and instructional videos, available to all without subscription. Others programs tend to target experienced users, with complex exercises, and significant time commitment. These generally require payment, and/or setting up an account with your personal data. Our programs are different. We understand that you may have work, family or other commitments, and therefore we focus on short, repeatable routines that can fit into any regular day, making them available publicly for free.

Take advantage and get started on your fitness journey with us today…

https://regular-joe-fitness.com/disclaimer/

What’s new

V9:
19.08.2026: changed “Mark as Complete” button to a toggle to allow to undo action for each daily routine