BreakFast - My Fasting Tracker

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Everyone
50+
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Content rating
Everyone
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About this app

BreakFast makes intermittent fasting simple. Start a fast in one tap, watch your progress on a clean timer, and build a routine that sticks - without ads, accounts, or noise.

Whether you're new to fasting or already doing 16:8, OMAD, or longer windows, BreakFast meets you where you are and keeps the focus on the one thing that matters, finishing your fast.

WHY BREAKFAST
• Free - every feature is unlocked. No paywall.
• Private by design - your data stays on your device. No tracking, no ads, no account required.
• Works offline - start, track, and finish fasts anywhere.

A FASTING TIMER YOU'LL ACTUALLY USE
• One-tap start and stop with a clear progress ring.
• Popular protocols built in - 14:10, 16:8, 18:6, 20:4, OMAD, and more.
• See exactly how long until you reach your goal.

KNOW WHAT'S HAPPENING IN YOUR BODY
• Follow your fast through its stages - fed, fat-burning, ketosis, and autophagy.
• Gentle, easy-to-read insights as the hours add up.

STAY MOTIVATED
• Take on a 3, 7, 14, or 30-day challenge and watch your progress fill in.
• Earn streak milestones and achievements as you go.
• Celebrate progress with a shareable card.

TRACK THE TRENDS THAT MATTER
• Log your weight and see it over time.
• Set a goal and a target, in metric or imperial.
• Review your fasting history at a glance.

MADE FOR YOU
• A quick, friendly setup tailors a starting plan to your goal.
• Adjustable text size for comfortable reading.
• Export your data anytime as CSV or JSON - it's yours.

BreakFast is a self-tracking tool, not medical advice. Intermittent fasting isn't right for everyone - talk to a healthcare professional before starting, especially if you are pregnant or breastfeeding, under 18, managing a medical condition, or have a history of disordered eating.

Start your fast. Build the habit. Make every BreakFast count.

From BDKM LLC.
Updated on
Jun 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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What’s new

What's new in 1.1.0
• Dark mode - pick System, Light, or Dark in Settings → Appearance
• A fresh, more vivid background
• Set the exact start and end time for any fast - backdate when you start, adjust a running fast, or fix past sessions from Progress
• Fixed an issue where ending a fast didn't always stop the timer right away
• Polish and small improvements throughout
Content rating
Everyone
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App support

About the developer
BDKM LLC
sumanth.sreeramaiah@the-bdkm.com
116 Houghton Ln Boxborough, MA 01719-1867 United States
+1 912-713-6433

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