Symptom & Mood Tracker

In-app purchases
4.21K reviews
Content rating
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About this app

All your health tracking in one place

Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, diet, and medication? We think all of this should be kept in one convenient place so that you and your doctors can get the full picture of your health.

Reclaim control over your Symptoms & Mood

Bearable empowers people to reclaim control over their well-being by making mood and symptom tracking simple, convenient, and accessible. Making entries in our health diary is quick and effortless, so you can focus more energy on feeling better.

The app has been shaped by our community of thousands of people with varying chronic health issues.

Gain insights with just a few clicks a day

Discover trends and correlations in your habits, symptoms, mood, and more.

With just a few clicks each day our intelligent health diary can help you to gain insights into which daily activities and health factors are positively and negatively affecting your mental and physical health.

Bearable helps you to:

✔️ Record your mood and symptoms in seconds quickly journal changes in emotions, mental health, and the severity of your symptoms such as pain, fatigue, and symptoms of acute and chronic illness.

✔️ Gain insights into how your daily activities correlate with changes in your mood, symptoms, sleep, and energy.

✔️ Keep everything in one place with our health timeline. Filter your entries to make them even easier to share with your doctor or therapist.

✔️ Fully customise how you journal your daily habits and health factors, such as sleep, diet, exercise, medication, stress, anxiety, emotions and symptoms of acute and chronic illness.

✔️ Come prepared to your next doctor or therapist appointment with a detailed timeline, a complete diary of changes in your well-being, and insights into potential triggers and treatments.

✔️ Make journaling a healthy habit with our quick and enjoyable entry process.

And there’s much more…

Set Reminders. Customise your reminders for healthy habits, medication, mental health check-ins, and more

Share and Export. Export your data privately and securely.

Sync health data automatically. Such as Sleep, Steps, and Heart Rate from GoogleFit

Dark mode.

Restore data across devices.

💡 Just some of the ways people use Bearable

Symptom tracker
Mood tracker & journal
Emotion tracker
Mental health Tracker
Anxiety tracker
Pain tracker
Chronic Illness tracker
Medication tracker
Health journal & diary


Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.


Created by individuals who have lived with health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic diseases and both mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), Arthritis, Crohns, Diabetes, IBS and IBD.

Our aim is to make our symptom tracker simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.

We have created a real sense of community around Bearable and will continue to listen closely to those who need it most. We are committed to improving this app to help as many people to reclaim control over their health as possible. If you have any questions, feedback or feature requests, please send them to We’d love to hear from you.

Credit to Freepik for icons
Updated on
May 16, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted
4.21K reviews
Frances Antoinette
May 12, 2022
I LOVE this app. I have a terrible memory so this is super helpful to be able to get a realistic view of my mood, energy, focus, etc. I also sometimes forget if I've take my medication that day or not, but with this I immediately log my medication so I can look back if necessary. I take all the insights with a grain of salt but they're still interesting to look at.
6 people found this review helpful
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May 13, 2022
Hi Frances! Thank you for your feedback. It is great to hear you love the app and your finding it super helpful. We are constantly looking for ways to improve, so if you can think of anyways we can improve your insights let us know at
Stephanie Krueger
March 27, 2022
Excellent app! The insights are very useful and being able to see the individual correlations is great. One of the only apps I've paid for and the subscription was 100% worth it. The developers are actively working on the app and new features/updates come out regularly. I really can't recommend it enough, especially with the free version still having tons of great features.
12 people found this review helpful
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Lynne Porter
April 21, 2022
I highly recomend Bearable. Very easy to use. I have many physical/ mental health issues which makes it hard to track so many different Symptoms in one place. Now I can begin to see how certain factors (exercize, diet etc.) can affect my symptoms, mood and sleep. The one time the app got a little buggy it was addressed quickly and was solved.
11 people found this review helpful
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What's new

Dear Bearable family, we've...

- Introduced new in-app support pages
- Redesigned the profile/settings page
- Added a new starter-pack to help new users understand how to best use Bearable from day 1
- Added a new Insights checklist to help people find the different ways to visualise their data

Please continue to message with any feedback! If you like this update please leave us a nice review, as this helps others to find us on the app store :)