Symptom & Mood Tracker

In-app purchases
5.24K reviews
Content rating
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About this app

Reclaim control over your Symptoms & Mood

Bearable empowers people to reclaim control over their well-being by making mood and symptom tracking simple, convenient, and accessible. Making entries in our health diary is quick and effortless, so you can focus more energy on feeling better.

The app has been shaped by our community of thousands of people with varying chronic health issues.

Gain insights with just a few clicks a day

Discover trends and correlations in your habits, symptoms, mood, and more.

With just a few clicks each day our intelligent health diary can help you to gain insights into which daily activities and health factors are positively and negatively affecting your mental and physical health.

All your health tracking in one place

Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, diet, and medication? We think all of this should be kept in one convenient place so that you and your doctors can get the full picture of your health.

Bearable helps you to:

✔️ Record your mood and symptoms in seconds quickly journal changes in emotions, mental health, and the severity of your symptoms such as pain, fatigue, and symptoms of acute and chronic illness.

✔️ Gain insights into how your daily activities correlate with changes in your mood, symptoms, sleep, and energy.

✔️ Keep everything in one place with our health timeline. Filter your entries to make them even easier to share with your doctor or therapist.

✔️ Fully customise how you journal your daily habits and health factors, such as sleep, diet, exercise, medication, stress, anxiety, emotions and symptoms of acute and chronic illness.

✔️ Come prepared to your next doctor or therapist appointment with a detailed timeline, a complete diary of changes in your well-being, and insights into potential triggers and treatments.

✔️ Make journaling a healthy habit with our quick and enjoyable entry process.

And there’s much more…

Set Reminders. Customise your reminders for healthy habits, medication, mental health check-ins, and more

Share and Export. Export your data privately and securely.

Sync health data automatically. Such as Sleep, Steps, and Heart Rate from GoogleFit

Dark mode.

Restore data across devices.

💡 Just some of the ways people use Bearable

Symptom tracker
Mood tracker & journal
Emotion tracker
Mental health Tracker
Anxiety tracker
Pain tracker
Chronic Illness tracker
Medication tracker
Health journal & diary


Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.


Created by individuals who have lived with health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic diseases and both mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), Arthritis, Crohns, Diabetes, IBS and IBD.

Our aim is to make our symptom tracker simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.

We have created a real sense of community around Bearable and will continue to listen closely to those who need it most. We are committed to improving this app to help as many people to reclaim control over their health as possible. If you have any questions, feedback or feature requests, please send them to We’d love to hear from you.

Credit to Freepik for icons
Updated on
Mar 17, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted
5.24K reviews
Colleen Heidorn
March 2, 2023
Such a helpful app! It's incredibly customizable, so no matter what you want to log or track, you can find a way. In addition to the trends/insights tab, there's also a view mode that just gives you a snapshot of the past week or so-- I use this a lot to refresh my memory. They're receptive to feedback, and, knock on wood, no glitches yet!
2 people found this review helpful
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Eric Vierling
March 9, 2023
It's a great app with lots of helpful features, but in my experience it's been pretty unstable. Not enough to be unusable, but occasionally I get crashes, things load very slowly, and/or buttons not responding. The biometric lock feature in particular was so buggy I turned it off. Running on Pixel 7P/Android 13.
3 people found this review helpful
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Emily Zaehring
February 1, 2023
I really like almost all of this app. I can track lots of different things which is imporant when balancing multiple health conditions and treatments. It's relatively simple and quick to add information. I only have 2 complaints. One is that it's always been really slow to load on my Pixel 5. It's also very slow to generate the insights (although the deep breathing waiting screen is genius.) I'd also like some goal streaks/badges for doing the entries and certain activities like meditation.
12 people found this review helpful
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What's new

Dear Bearable Community,

We've made some small technical improvements in this update, notably with notifications.

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)