Symptom & Mood Tracker

In-app purchases
6.62K reviews
Content rating
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Reclaim control over your Symptoms & Mood

Bearable empowers people to reclaim control over their well-being by making mood and symptom tracking simple, convenient, and accessible. Making entries in our health diary is quick and effortless, so you can focus more energy on feeling better.

The app has been shaped by our community of thousands of people with varying chronic health issues.

Gain insights with just a few clicks a day

Discover trends and correlations in your habits, symptoms, mood, and more.

With just a few clicks each day our intelligent health diary can help you to gain insights into which daily activities and health factors are positively and negatively affecting your mental and physical health.

All your health tracking in one place

Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, diet, and medication? We think all of this should be kept in one convenient place so that you and your doctors can get the full picture of your health.

Bearable helps you to:

✔️ Record your mood and symptoms in seconds quickly journal changes in emotions, mental health, and the severity of your symptoms such as pain, fatigue, and symptoms of acute and chronic illness.

✔️ Gain insights into how your daily activities correlate with changes in your mood, symptoms, sleep, and energy.

✔️ Keep everything in one place with our health timeline. Filter your entries to make them even easier to share with your doctor or therapist.

✔️ Fully customise how you journal your daily habits and health factors, such as sleep, diet, exercise, medication, stress, anxiety, emotions and symptoms of acute and chronic illness.

✔️ Come prepared to your next doctor or therapist appointment with a detailed timeline, a complete diary of changes in your well-being, and insights into potential triggers and treatments.

✔️ Make journaling a healthy habit with our quick and enjoyable entry process.

And there’s much more…

Set Reminders. Customise your reminders for healthy habits, medication, mental health check-ins, and more

Share and Export. Export your data privately and securely.

Sync health data automatically. Such as Sleep, Steps, and Heart Rate from GoogleFit

Dark mode.

Restore data across devices.

💡 Just some of the ways people use Bearable

Symptom tracker
Mood tracker & journal
Emotion tracker
Mental health Tracker
Anxiety tracker
Pain tracker
Chronic Illness tracker
Medication tracker
Health journal & diary


Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.


Created by individuals who have lived with health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic diseases and both mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), Arthritis, Crohns, Diabetes, IBS and IBD.

Our aim is to make our symptom tracker simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.

We have created a real sense of community around Bearable and will continue to listen closely to those who need it most. We are committed to improving this app to help as many people to reclaim control over their health as possible. If you have any questions, feedback or feature requests, please send them to We’d love to hear from you.

Credit to Freepik for icons
Updated on
May 20, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

6.49K reviews
March 8, 2024
I think this is the best app I've found so far for precisely noting symptoms, tracking trends, and giving feedback to my doctors for new treatments I'm on. it also gives good suggestive models, graphs, and behaviors for better understanding my lifestyle and how it affects my health. It may be overwhelming for some, but the app makes it easy to dial in and out the complexity of the symptom tracking. other apps I've used have been too lax in historic results for more of a fun, relaxing UI.
27 people found this review helpful
Did you find this helpful?
Sharri Abii, MBA Realtor
March 11, 2024
This is truly an AMAZING health app! I love the customizable features as well as the thoughtful opportunities for more in-depth tracking. Not only does this allow for better health adjustments to be made overtime, the reports are healthful for reviewing with a medical expert. Well done on the design of this wonderful app!! It's definitely in a class of its own. 👏 👏 👏
23 people found this review helpful
Did you find this helpful?
Rachel Rothgeb
May 5, 2024
the free version of the app takes some navigation to really customize for yourself but the effort is worth it. there are lots of ways to keep track of things, and it has taken the place of the far less used (thanks ADHD) artsy fartsy version of a bullet journal I had been trying to keep the last few months.
13 people found this review helpful
Did you find this helpful?

What's new

We've been making some small quality of life improvements and squashing some pesky bugs!

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)