BeMe: Teen Mental Health

3.9
316 reviews
100K+
Downloads
Content rating
Everyone 10+
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About this app

TRY THE MENTAL HEALTH EXPERIENCE GEN Z NEEDED, BUT NOBODY EVER BUILT

Transform your life and become mentally healthy by tracking your moods every day. We’ll show you personalised content, insights, and patterns to help you manage stress, cope with intense feelings, make better decisions, set & achieve your goals, and be your best.

Sharing your feelings can lead to better decision-making, problem-solving, and resilience. It reduces stress, boosts confidence, and contributes to a healthier, happier life.

YOUR MOODS, SAFELY SHARED ONLY WITH THE PEOPLE YOU TRUST

Boost your emotional intelligence and strengthen your relationships by sharing your Mood Ball with your Mood Crew on BeMe. Build a supportive community to manage your well-being safely.

A little bit of support goes a long way. Support your Mood Crew by responding to their Mood Ball check-ins with emoji reactions, calls, or texts.

YOUR PERSONALIZED WELLNESS HOME

BeMe provides personalized supportive media that's tailored to your needs, helping you feel better in every moment. Just update your Mood Ball and reason, and we take it from there.

Your life can be tough at times. Whether you're dealing with a breakup, feeling overwhelmed by school, frustrated with your parents, self-conscious about your body, or struggling with social anxiety, the BeMe app is here to help.

LIVE COACHING - BECAUSE EVERYBODY NEEDS HELP WITH THE ANSWERS

You can access free and live coaching through the BeMe app.

BeMe coaches offer 1:1 text-based support to guide you through challenges, teach you skills, help you set goals, and direct you to the resources and content that help you thrive.

There’s no judgment here. Whatever’s on your mind – school stress, relationship drama, social troubles, low self-esteem, setting and achieving your goals, motivation, life advice, adulting, really anything – BeMe Coaches can guide you through it.

THE RIGHT CONTENT AND CARE ACTIVITIES FOR HOW YOU ARE FEELING

Your life can get crazy, and your brain deserves a break! Practice mindfulness with guided breathing, distract your mind with puzzles, discover more about yourself through simple quizzes, and destress by doodling on our sketchpad – all clinically informed activities in the BeMe app to reduce stress and boost your mood.

BeMe has tens of thousands of pieces of clinically validated and curated content to help you tackle hard problems or just make you feel better.

Browse and discover content that matches your interests and needs, and save and share what you need for yourself or the people in your life.

SAFETY KIT
Build a network of emergency support with our BeMe Safety Kit
Feel prepared for life’s tougher moments by building a Safety Plan
Learn about available and free crisis or therapy resources
Updated on
May 5, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.9
299 reviews
Sheera Juricek
March 11, 2022
I really love the concept of this app it's like the 'I am sober' app but it goes beyond that to have crisis skills and coaching built in without having to pay for all those features. It makes it accsessable and less daunting if/when your faced with crisis. The reason it's such a poor review is because of how hard it is to use the app, the color contrasts don't show up, it's hard to understand. I wish this app was clearer so that I could use it, I love the concept so much. 🤎
449 people found this review helpful
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Lee Hubbell
April 19, 2024
I got this app recently because my girlfriend's therapist recommended it to her, and so far it works fantastic and the coaches are super helpful. My only problem is that there's an option for a dark mode but neither I or my girlfriend can use it. Possibly a bug of some kind? Other than that a very useful app!!!
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Rory McReynolds
February 6, 2024
I LOVE this app it has really helped me with all the stuff I've been going through and the feature of a mood crew where you can see how your friends feel and vice versa is great and I love that they are accepting if all people no matter race or sexuality and its just overall a great app for support and if you just need someone to talk to
2 people found this review helpful
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What's new

Brand new design
Now available for young adults 13-22!
Track your mood and find your vibe with mood check-ins
Build a mood crew with your friends to share moods automatically and stay connected
Get personalized growth tips based on your moods