ESRT StrongMind

BeWell IT Limited

About this app

ESRT StrongMind delivers Dr. Carter Lebares' Enhanced Stress Resilience Training (ESRT) program, developed at the UCSF Center for Mindfulness in Surgery. This digital implementation provides course content support for participants attending in-person ESRT training.

The app provides:
- Digital access to ESRT course materials
- Practice guidance and resources
- Supporting content for in-person sessions

ESRT StrongMind is for participants enrolled in ESRT courses through established institutional partnerships. Individual users should contact their institution's wellness program coordinator for information.

Developed by BeWell IT in collaboration with the UCSF Center for Mindfulness in Surgery, this app is a digital companion to the in-person ESRT program.

For institutional inquiries, please visit bewellit.com

What’s new

Courses can now be self-paced, giving you the flexibility to learn at your own rhythm. Finding the right activity is easier with new filters for Images and Practices for course administrators. This update also brings a smoother, more responsive experience with improved stability throughout.