TLA Online Personal Training
10+
ଡାଉନଲୋଡଗୁଡ଼ିକ
ସମସ୍ତେ
info
ଏହି ଆପ୍ ବିଷୟରେ
We incorporate Movement Based Training through
Yoga
Corrective-Postural Exercises
Bodyweight Training
Kettlebell Training
Sandbag Training
Dumbbell Training
Medicine Ball Training
Band Training
and much more mixed together (all depending what you have access to) in a variety of metabolic workouts to form my Hybrid Training Formula. With this style of training youll burn fat, build lean (sexy, NOT bulky) muscle tissue, increase strength in 360 degrees, increase core strength AND increase your endurance (Aerobic & Anaerobic capacity) WITHOUT spending hours & hours in the gym. In fact, with my Hybrid Training Formula youll actually workout less to get amazing results, GUARANTEED!
All of this is delivered right to you via my Mobile App. That way all you have to do is log in on your phone/tablet (the app can be downloaded using the Apple or Android platform), laptop or desktop and you can workout using my training style, training principles and training videos from anywhere, anyplace.
With the App I will be able to track all your workouts (again, designed around what you have access to) and training progress.
On top of that, we will schedule Skype/FaceTime calls to discuss any questions about your workouts that equals accountability AND equals your very own Online Wellness Coach.
Yoga
Corrective-Postural Exercises
Bodyweight Training
Kettlebell Training
Sandbag Training
Dumbbell Training
Medicine Ball Training
Band Training
and much more mixed together (all depending what you have access to) in a variety of metabolic workouts to form my Hybrid Training Formula. With this style of training youll burn fat, build lean (sexy, NOT bulky) muscle tissue, increase strength in 360 degrees, increase core strength AND increase your endurance (Aerobic & Anaerobic capacity) WITHOUT spending hours & hours in the gym. In fact, with my Hybrid Training Formula youll actually workout less to get amazing results, GUARANTEED!
All of this is delivered right to you via my Mobile App. That way all you have to do is log in on your phone/tablet (the app can be downloaded using the Apple or Android platform), laptop or desktop and you can workout using my training style, training principles and training videos from anywhere, anyplace.
With the App I will be able to track all your workouts (again, designed around what you have access to) and training progress.
On top of that, we will schedule Skype/FaceTime calls to discuss any questions about your workouts that equals accountability AND equals your very own Online Wellness Coach.
ଗତ ଅପଡେଟର ସମୟ
ଡେଭେଲପରମାନେ ଆପଣଙ୍କ ଡାଟାକୁ କିପରି ସଂଗ୍ରହ ଏବଂ ସେୟାର କରନ୍ତି ସେହି ଧାରଣା ସହିତ ସୁରକ୍ଷା ଆରମ୍ଭ ହୁଏ। ଆପଣଙ୍କ ବ୍ୟବହାର, ଅଞ୍ଚଳ ଏବଂ ବୟସ ଆଧାରରେ, ଡାଟା ଗୋପନୀୟତା ଓ ସୁରକ୍ଷା କାର୍ଯ୍ୟପଦ୍ଧତିଗୁଡ଼ିକ ଭିନ୍ନ ହୋଇପାରେ। ଡେଭେଲପର ଏହି ସୂଚନା ପ୍ରଦାନ କରିଛନ୍ତି ଏବଂ ସେ ସମୟାନୁସାରେ ଏହାକୁ ଅପଡେଟ କରିପାରନ୍ତି।
