PocketPush is the push-up counter that does the counting for you — so you can focus on your form, not your phone.
COUNT YOUR WAY
• Sensor mode: hold your phone or set it on the floor, and the proximity sensor counts each rep automatically.
• Pocket mode: keep the phone in your pocket or face-down and count with the screen off — great on the go and easy on battery.
• Manual mode: log a set yourself in seconds.
Sensor mode needs a working proximity sensor; some phones use palm/virtual sensors that may not detect reps, so Pocket and Manual modes work on any device.
TRAIN WITH STRUCTURE
• Four guided programs: a 20-day plan plus 30-day Beginner, Intermediate, and Beast challenges.
• Built-in rest timer and automatic rest-day skipping keep you on pace.
• Set a daily goal and watch your progress fill in.
STAY MOTIVATED
• Daily streaks with a full-month calendar and progress rings.
• 12 achievements to unlock.
• Clear stats: total push-ups, personal best, daily average, and more.
VOICE & VIBRATION
• Hear each rep counted out loud.
• Feel a vibration on every rep — ideal for pocket mode or a noisy gym.
SMART REMINDERS
• Optional reminders at a time you choose. Already trained today? We skip the nudge. Streak at risk? We give you a friendly heads-up.
SYNC WITH HEALTH CONNECT (OPTIONAL)
• Save your push-up workouts to Health Connect so they show up in Google Fit and other health apps. PocketPush only writes your workout sessions — it never reads or shares your health data. Calories shown are estimates.
MADE TO FEEL GREAT
• Clean Material You design, light and dark themes, and optional dynamic colors.
No account required. Start your first set in seconds.