MeditoMe: Nefes ve Uyku
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About this app
Breathing is a second-class citizen in most practices: a few exercises tucked away in the corner of a meditation practice. At MeditoMe, breath is the product itself.
WE ALSO PROVIDE THE EVIDENCE
Every technique comes with the strength of the evidence it is based on. If a technique is backed by solid research, we say so; if the evidence is mediocre or comes only from tradition, we say so as well. You decide which to choose — we don't make the decision for you, we put the basis for your decision before you.
The same honesty applies to warnings. Some techniques are not suitable for everyone; techniques requiring caution in pregnancy, high blood pressure, heart or respiratory conditions appear with a warning. We don't embed the warning in small print.
GUIDED BREATHING, WITH RHYTHM ON THE SCREEN
When the session begins, only one thing appears on the screen: the breath sphere. Inhale, hold, exhale — the sphere expands and contracts, the phase name and countdown hovering over it. Vibration and sound are optional; silent use is also a full use.
Techniques are categorized by purpose: Calm, Sleep, Focus, Energize, Balance, and Advanced. If you know what you're looking for, select it directly; if not, the main screen will suggest a single technique for the day and explain why.
YOU CAN CREATE YOUR OWN PATTERN
Besides ready-made techniques, you can create your own breathing pattern and adjust the phase durations to suit you. Your pattern remains on your device.
DIARY AND INSIGHT
After a session, you can mark how you felt at that moment with a single touch. Over time, the accumulated record turns into a simple summary showing when and how much you practiced. The graph is not there to embarrass you, but to help you see your own rhythm.
The series counter doesn't break if you miss a day: you have the right to freeze it. Habit isn't built on punishment.
NO ACCOUNT NEEDED
The application is fully functional and requires no account. Your sessions, diary, and patterns remain on your phone. If you wish, you can later log in with your Google or Apple account and transfer it to another device; if you don't want to, you can just not open it and not miss anything.
Works on planes, subways, in the mountains — without internet.
WHAT WE DON'T DO
No ads. No endless scrolling stream; our goal is not to keep you on the screen, but to help you find and finish the right session. The session end screen is the end, not a scrolling queue to the next content. No registration required, we don't collect email addresses.
TURKISH, NOT A TRANSLATION
The application was conceived and written in Turkish. Technical terms, descriptions, warnings, and the entire interface are in Turkish.
MEDITOME PRO
Basic techniques, daily routines, and insights are free and ad-free. Pro unlocks advanced techniques, multi-day programs, the ability to create your own breathing patterns, and export your data to a single file. Subscription can be canceled at any time via the store.
—
MeditoMe is NOT a medical device; This does not provide diagnosis, treatment, or medical advice. If you have an existing health condition or are unsure if a technique is right for you, consult your doctor. If you experience dizziness during the breathing exercise, stop and return to normal breathing.
WE ALSO PROVIDE THE EVIDENCE
Every technique comes with the strength of the evidence it is based on. If a technique is backed by solid research, we say so; if the evidence is mediocre or comes only from tradition, we say so as well. You decide which to choose — we don't make the decision for you, we put the basis for your decision before you.
The same honesty applies to warnings. Some techniques are not suitable for everyone; techniques requiring caution in pregnancy, high blood pressure, heart or respiratory conditions appear with a warning. We don't embed the warning in small print.
GUIDED BREATHING, WITH RHYTHM ON THE SCREEN
When the session begins, only one thing appears on the screen: the breath sphere. Inhale, hold, exhale — the sphere expands and contracts, the phase name and countdown hovering over it. Vibration and sound are optional; silent use is also a full use.
Techniques are categorized by purpose: Calm, Sleep, Focus, Energize, Balance, and Advanced. If you know what you're looking for, select it directly; if not, the main screen will suggest a single technique for the day and explain why.
YOU CAN CREATE YOUR OWN PATTERN
Besides ready-made techniques, you can create your own breathing pattern and adjust the phase durations to suit you. Your pattern remains on your device.
DIARY AND INSIGHT
After a session, you can mark how you felt at that moment with a single touch. Over time, the accumulated record turns into a simple summary showing when and how much you practiced. The graph is not there to embarrass you, but to help you see your own rhythm.
The series counter doesn't break if you miss a day: you have the right to freeze it. Habit isn't built on punishment.
NO ACCOUNT NEEDED
The application is fully functional and requires no account. Your sessions, diary, and patterns remain on your phone. If you wish, you can later log in with your Google or Apple account and transfer it to another device; if you don't want to, you can just not open it and not miss anything.
Works on planes, subways, in the mountains — without internet.
WHAT WE DON'T DO
No ads. No endless scrolling stream; our goal is not to keep you on the screen, but to help you find and finish the right session. The session end screen is the end, not a scrolling queue to the next content. No registration required, we don't collect email addresses.
TURKISH, NOT A TRANSLATION
The application was conceived and written in Turkish. Technical terms, descriptions, warnings, and the entire interface are in Turkish.
MEDITOME PRO
Basic techniques, daily routines, and insights are free and ad-free. Pro unlocks advanced techniques, multi-day programs, the ability to create your own breathing patterns, and export your data to a single file. Subscription can be canceled at any time via the store.
—
MeditoMe is NOT a medical device; This does not provide diagnosis, treatment, or medical advice. If you have an existing health condition or are unsure if a technique is right for you, consult your doctor. If you experience dizziness during the breathing exercise, stop and return to normal breathing.
Breathing techniques with proof. No account required, works offline.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Financial info and 2 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
MeditoMe ilk kez ses çıkarıyor.
• Nefes seansında faz sesleri ve çanlar
• Beyaz, pembe, kahverengi ve iki yanlı gürültü — ücretsiz
• Gece modu: akşamları ekran kendiliğinden koyulaşır
• Sessiz oturuş zamanlayıcısı ve odak turu
• Uyku günlüğü ve uyku düzeni programı
• Çoklu hatırlatıcı, farkındalık çanı, yatma rutini
• Haftalık/yıllık özet, 12 mikro ders, 32 günün sözü
• Uzun programlarda perde başlıkları
• Tekniklerde süre ve "tutmasız" süzgeci
• Ambiyans ve duvar kâğıdı kütüphanesi kürasyonlu
• Nefes seansında faz sesleri ve çanlar
• Beyaz, pembe, kahverengi ve iki yanlı gürültü — ücretsiz
• Gece modu: akşamları ekran kendiliğinden koyulaşır
• Sessiz oturuş zamanlayıcısı ve odak turu
• Uyku günlüğü ve uyku düzeni programı
• Çoklu hatırlatıcı, farkındalık çanı, yatma rutini
• Haftalık/yıllık özet, 12 mikro ders, 32 günün sözü
• Uzun programlarda perde başlıkları
• Tekniklerde süre ve "tutmasız" süzgeci
• Ambiyans ve duvar kâğıdı kütüphanesi kürasyonlu
App support
About the developer
İsa Yazka
tasavvufmektebi.info@gmail.com
Hoca Ahmet Yesevi Mah. 1009. Sok.
Nirvana Konakları A Blok No:1 Daire 6
03030 Afyonkarahisar/Afyon
Türkiye
