Gym Workout Training Diet Plan

Contains ads
4.6
1.27K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Gym Workout - Offline Training is the best app that contains animations for every workout.

Ultimate Muscles Anatomy-based Workout app! Gain a deeper understanding of your body as you sculpt and strengthen your muscles with our comprehensive workout plans. Our app features detailed anatomical illustrations that provide insight into the muscles being targeted in each exercise. and elevate your fitness routine to a whole new level with our Muscles Anatomy-based Workout app!

Also contains multiple Diet Plans which will help you to achieve your goal.

Look under the skin of each trainee and understand, in-depth, which muscles are working in each exercise and which muscles can limit movement!

Workout is the most versatile and most efficient workout app for strength training, weight lifting and bodybuilding - with or without weights, at home or in the gym. Stay fit - Stay healthy.

Enjoy more time focused on your workouts. No more searching for exercise videos, no need to wait dreadfully through ads, promos, and requests to sign up, subscribe, share, like, tweet, etc.

HAVE FUN! Enjoy free workout training.
Updated on
Aug 1, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.6
1.26K reviews
hafeez Smith
December 13, 2020
1) The videos are somewhat detailed. 2) A lot of recommended exercises to choose from(like really good ones). 3) really simple and easy to navigate through. .... 1)Would be good if there was a way to track your progress. 2) would also be good if it was possible to build up a training plan with these exercises for yourself. ... A deffs download.
430 people found this review helpful
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BigInt Tech
June 9, 2021
Hi, Thanks for your feedback. We are continuously working on adding more features to our app to make your experience better. Please update the app, and you will find amazing new things. Soon we'll add diet plan too.
Louie Terence
May 3, 2021
Very good and must for beginners however no workout timmings. Could have added some videos, timers, progress charts, diet etc. The problem is that once you get these exercises by heart or if you already are doing these then its a waste. Add timers and workout plan or chart so that it can be used forever πŸ‘
156 people found this review helpful
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BigInt Tech
June 9, 2021
Hi, Thanks for your feedback. We are continuously working on adding more features to our app to make your experience better. Please update the app, and you will find amazing new things. Soon we'll add diet plan too.
myselfgopal9
April 23, 2024
Awesome app.... Very systematic workout plans u build thanks alot. Pls add repeatation also. It's very important to us... I hope u read this and action on it pls
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What's new

- Now you can view exercises based on muscles anatomy
- Shoulder muscles anatomy and exercises based specific muscle
- Biceps muscles anatomy and exercises based specific muscle
- Chest muscles anatomy and exercises based specific muscle