Brain in Hand

Brain In Hand

About this app

Brain in Hand helps autistic and ADHD people manage overwhelm, reduce anxiety, and feel more confident at work, in education, and in everyday life.

Our neurodiversity support platform combines specialist human coaching, always-available digital tools, and 24/7 on-demand human support.

Brain in Hand is available through funding routes including Access to Work and Disabled Students’ Allowance (DSA), as well as private subscription. To find out more about access and funding options, visit www.braininhand.co.uk

Features include:

- Guided pathways to get started
- Tools for reflection and mood tracking
- Personalised strategies and solutions library
- Planning tools
- 24/7 on-demand human support
- Specialist coaching from UK-based ILM Level 3+ trained coaches

Brain in Hand is designed to support you beyond scheduled coaching sessions, helping you navigate difficult moments as they happen. Real human support is available through the app whenever extra help is needed.

Brain in Hand supports people across education, employment, and everyday life, helping build confidence, independence, and practical strategies that work for them.

What’s new

Get started with support that fits you

Select the topic that matters most to you during onboarding, then use the new 'Set up your Brain in Hand' module to build confidence with the app.