BirdBox Coaching
Everyone
info
1+
Downloads
About this app
BirdBox Coaching delivers your training programme, written by a coach who knows your numbers.
Open the app and today's session is there. Log what you did as you go — reps, load, time — and it saves as you type. Test your strength when the programme calls for it, and your future sessions adjust to the result. No percentages to work out; you see your own numbers.
Programming that adapts to you
Sessions built by a real coach, not an algorithm. When a movement is beyond you today, the app follows the version you last tested, with its own demo video and its own progressions.
Video feedback from your coach
Record a lift or a skill, submit it, and your coach reviews it properly — voice over the footage, pointing at what to change.
Every session demonstrated
Movement demo videos throughout, so you're never guessing what an exercise should look like.
Your history, in one place
Every session you've completed and every test you've recorded, grouped by discipline, so progress is visible rather than remembered.
A community that trains like you do
Ask questions, share sessions, and see what other athletes are working on.
BirdBox Coaching is an existing-member app. Accounts are created by our team when you join a programme at birdboxcoaching.com. There is no sign-up inside the app.
Open the app and today's session is there. Log what you did as you go — reps, load, time — and it saves as you type. Test your strength when the programme calls for it, and your future sessions adjust to the result. No percentages to work out; you see your own numbers.
Programming that adapts to you
Sessions built by a real coach, not an algorithm. When a movement is beyond you today, the app follows the version you last tested, with its own demo video and its own progressions.
Video feedback from your coach
Record a lift or a skill, submit it, and your coach reviews it properly — voice over the footage, pointing at what to change.
Every session demonstrated
Movement demo videos throughout, so you're never guessing what an exercise should look like.
Your history, in one place
Every session you've completed and every test you've recorded, grouped by discipline, so progress is visible rather than remembered.
A community that trains like you do
Ask questions, share sessions, and see what other athletes are working on.
BirdBox Coaching is an existing-member app. Accounts are created by our team when you join a programme at birdboxcoaching.com. There is no sign-up inside the app.
Your training, written by a coach who sees your numbers and your video.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Health and fitness and 3 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
New workout timers with voice cues that play over your music. Film your sets inside the app with the timer on screen, and trim clips before or after sending. Tempos explained in plain words. Clearer coaching notes and Developing / Beginner options. Your coach on the Coach tab. Faster, more reliable video uploads.
App support
About the developer
BIRDBOX COACHING LIMITED
info@birdboxcoaching.com
19-22 Baggot Street Lower
Dublin 2
DUBLIN
D02 X658
Ireland
+33 6 63 47 28 00