Zero & Low Sodium Foods

Contains ads
3.9
81 reviews
10K+
Downloads
Content rating
Everyone
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About this app

The Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg a day — or 1,500 mg if you're age 51 or older, or if you have high blood pressure, diabetes or chronic kidney disease.

We have listed more than 3000 plus foods with either zero or very low sodium foods.

APP Features:

Low Sodium Recipes Offline
• One week Low Sodium Menu for Non Vegetarians
• One week Low Sodium Menu for Vegetarians
• Thousands of food items are available offline & for free
• Search by Food Groups e.g Fruits, Vegetables and Beans etc
• Search by Food Names and get results on the run while you type
• Sorting by Food Groups, Food Names and amount of Sodium
• Complete nutritional detail of each food item - (You will need internet for this only)
Nutrients Calculator
• BMI Calculator
• Foods listed in order from lowest Sodium amount to highest
• All food items are approved by USDA*
• Frequent update

Sodium Quantity per 100g of Foods Listed:
• Zero or very low - 957 foods
• Between 5 & 35 - 992 foods
• Between 35 & 100 - 2449 foods
• Between 100 & 300 - 1199 foods
• Between 301 & 600 - 1568 foods
• More than 600 - 1253 foods

Eat healthy with these nutritious foods containing low sodium quantity.

Foods are displayed in order from lowest to highest quantity of sodium. The quantity of nutrient will be based on 100 grams of each food. Further you can see the complete nutritional detail for each food item against various units.

The data is selected carefully from extensive database of *United States Department of Agriculture (USDA). USDA contains large amount of data (8000 plus foods)

Disclaimer: We are not recommending any food items, but we are only listing foods which has zero or very low sodium.
Updated on
Nov 5, 2017

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
3.9
81 reviews
Yosef Ben-Sarah
August 1, 2022
Way to many negative comments that the developer does not address. According to this app there hasn't been any updates since 2017! This alone is a major reason to ignore this app as the developer apparently has abandoned it...
1 person found this review helpful
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Stephanie Y. Brown, MSW
May 25, 2021
Finding good information that really helps me. Thanks!
6 people found this review helpful
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Alena Olsen
September 5, 2022
Too many ads
1 person found this review helpful
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What's new

- Improved user experience
- Changed adds implementation
- Added foods to favourites to avoid searching again
- Added foods to grocery list for shopping
- A lot more foods added with their Sodium values
- Speed Optimization
- Improved user experience