Joon : Science Based Lifting

JoonPro

In-app purchases

About this app

Most apps just track. Joon keeps you consistent, because consistent training, progressive overload, and enough protein are what build muscle and strength.

TRAIN WITH PROGRESSIVE OVERLOAD
- Log sets, reps, and weight in seconds
- See every lift's history so you know what to beat next session
- Workout ideas built around your schedule, equipment, and recovery
- Training history connected to your nutrition, supplements, and bodyweight

A COACH THAT FOLLOWS THE EVIDENCE
- Ask anything, anytime: programming, volume, deloads, plateaus, protein, recovery
- Answers grounded in published lifting research and your own logged data, not generic internet advice
- Sees your workouts, nutrition, bodyweight, and supplements, so the advice fits you

NUTRITION THAT SUPPORTS YOUR TRAINING
- Set calorie and protein targets for building muscle, losing fat, or maintaining
- Snap a photo of a meal and Joon logs calories, protein, carbs, and fat
- Prefer typing? Log manually in seconds
- Personalized meal plans built around your targets and preferences
- Track meals, snacks, and water with a full macro breakdown at a glance

SUPPLEMENT TRACKING
- Log your stack: creatine, protein, vitamins, and more
- Reminders so you never miss a dose
- Adherence tracking over 7, 30, 60, and 90 days, with streaks
- Learn what 50+ supplements do and why they matter

PROGRESS YOU CAN SEE
- Log bodyweight and watch the trend over time
- Workout consistency, bodyweight, calorie trends, and supplement adherence on one dashboard
- View 1 week, 1 month, 3 months, 6 months, or all time
- Earn achievements and XP as you stay consistent

NO ADS. NO CLUTTER.
A clean, fast logger built for the gym floor. Show up, log it, get stronger.

Learn more at app.joonpro.com.

Joon is for personal tracking and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare provider before making health decisions.

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