When used in combination with Luminette, MyLuminette is especially useful to fight problems relating to jetlag. MyLuminette’s algorithm includes the direction of travel (east or west), the number of time zones crossed and the departure and arrival times. If users follow the instructions given by the program, they can adapt to their new time zone up to twice as fast.
Using Luminette at the best time – The app integrates your data and ensures that you use Luminette at the best time for you.
Full chronotherapy program – In addition to instructions on how to use Luminette, get additional tips to get optimal results.
Notifications – MyLuminette reminds you when to use Luminette and integrates into your calendar.
All circadian problems – In addition to jetlag, MyLuminette helps you to get rid of circadian problems: wintertime blues, sleep cycles, working at night, etc.