Body Fat Calculator: BMI & BMR

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About this app

Looking for an accurate Body Fat Calculator? Understand your body composition with precision. Our app provides the most reliable way to measure your Body Fat Percentage using the scientifically-backed US Navy Method.

Whether you are on a weight loss journey or building muscle, knowing your BMI is only half the story. To truly understand your health, you need a dedicated Body Fat Calculator and Weight Tracker.

Key Features:

Body Fat Calculator: Accurate results using the US Navy Method (requires only a few tape measurements).

BMI Calculator: Quickly find your Body Mass Index based on age and gender.

BMR Calculator: Calculate your Basal Metabolic Rate to see how many calories you burn.

Ideal Weight: Get a target weight range based on WHO and CDC standards.

Imperial & Metric Support: Switch easily between lbs/inches and kg/cm (perfect for the USA).

Progress Tracking: Log your results and view your body composition changes over time.

Why choose this Body Fat Calculator? Most apps only use height and weight, which can be misleading for athletes or people with different body shapes. Our app uses specific body measurements to give you a deeper look at your lean body mass and fat mass.

Download the best Body Fat Calculator today and start tracking your fitness goals with scientific accuracy!