BodyFat AI: Fat Loss Plan

LiamWilson1999

In-app purchases

About this app

Fat loss made simple.

You want to lose fat, not the muscle you worked for. BodyFat AI connects four daily actions, weekly body scans and a personalized plan that adapts with your progress.

FOUR ACTIONS. A CLEARER DAY.
Know what to focus on: calories, protein, steps and scheduled strength. Today shows what is done, what is left and when your next weekly scan is due. Your streak and step progress help you keep showing up.

A PLAN THAT MOVES WITH YOU
Start with a personalized plan for your goal and preferred pace. Each week, your logged progress and recovery review help shape what happens next. BodyFat AI recommends whether to hold, adjust or pause targets, and explains why.

Review strength, energy, hunger and sleep alongside how your week went. A difficult week becomes part of the decision, not a reason to start over.

SEE WHAT THE SCALE CANNOT
Take guided front, side and back photos for your weekly body scan, with help for lighting, distance and positioning. Follow body fat percentage, fat mass and estimated lean mass alongside your weight. These are estimates to help you follow direction over time, not a verdict from one measurement.

LOG YOUR MEALS. GET ON WITH LIFE.
Take a meal photo, scan a barcode or nutrition label, search for food, or describe what you ate by typing or voice. See calories, protein, carbs and fat together. Edit AI meal estimates before you confirm them. Nothing enters your food log until you save it.

SEE YOUR PROGRESS. NOT YOUR MEMORY.
Compare matched front, side and back photos. View them side by side or move the reveal slider to look more closely. Compare your starting point or previous scan with your latest photos, alongside your longer term trends.

KEEP MUSCLE AND RECOVERY IN VIEW
Protein, scheduled strength, estimated lean mass and recovery stay part of the picture. Your plan considers more than making the number on the scale smaller.

YOUR DATA. YOUR CONTROL.
Choose how long to keep scan photos, including deleting originals after analysis. Export your data and access scan and account deletion controls. Progress sharing starts with measurements, rather than automatically showing your body photos.

HEALTH CONNECT. OPTIONAL AND READ-ONLY.
With your permission, BodyFat AI reads four things from Health Connect on your Android device, only while the app is open, and never writes anything back.
• Daily steps: your step row on Today completes itself.
• Active calories burned: movement beyond your plan’s everyday allowance is added to today’s calorie target.
• Exercise sessions (type, start and end time): a workout of ten minutes or more ticks your Training session and counts your training days, and is listed under Today’s exercise with its duration and measured calories, credited to that day’s target up to a cap (switch it off in Plan settings). Everyday walks count as movement, not as a workout.
• Sleep sessions, if you choose: last night’s sleep shows on Today and prefills your weekly review.
We never sell your health data. Disconnect at any time under Profile, Connected sources.

"BodyFat AI helps keep me accountable"
Skye Nicolson, Australian Olympian and world champion.

Build your plan. Follow today's actions. See what changes.

Body composition and meal values are estimates. Estimated lean mass is not a direct measurement of muscle. BodyFat AI is for fitness and wellness, not medical diagnosis or treatment. Results vary. Seek qualified professional advice for medical questions.

BodyFat AI offers in-app purchases. Review the included features and payment terms before purchasing. Auto-renewable subscriptions renew unless cancelled. Manage or cancel them in your Google Play subscriptions.

Terms: https://www.bodyfataiapp.com/terms
Privacy: https://www.bodyfataiapp.com/privacy
Data deletion: https://www.bodyfataiapp.com/data-deletion

What’s new

• Your weekly review, rebuilt: your coach reads your weight, food log, steps and check-in together, and shows you how much data went into each decision.
• A new Plan page: your targets, your coach, your next review date and your history in one clear view.
• Smarter adjustments: calories and your step goal move in small steps sized to your own data, or hold when holding is right.
• One clear focus each week with the research behind it a tap away. Review every week, with or without a new scan.