BodyPlan is a fully featured fitness application that builds and adapts your workout plan to your goals, equipment, and schedule.
Generate balanced weekly routines in under a minute, then get automatic adjustments based on your logged sessions and feedback. Track strength, cardio, and recovery, log meals for macro insights, and see clear progress with PR tracking and metrics. Choose an AI coach persona, start guided workouts with timers and logging, and get concise post-workout reviews.
Stay consistent and reach your goals with plans that update as you do.