Beast Protocol: Gym Workout

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About this app

Beast Protocol is your percentage-based strength training tracker for the gym or home gym. Automatically calculate training weights from your 1RM, follow proven methods like 5/3/1, Starting Strength, or 5x5 – and track your progress with detailed statistics and a training calendar.

WHY BEAST PROTOCOL?

Many fitness apps are too cluttered. Beast Protocol focuses on what matters in strength sports: manage your 1RM per exercise, pick a method, and let the app handle the math. Train with the right intensity for muscle growth or maximum strength.

CORE FEATURES

◆ Exercise Library – Track Squats, Bench, Deadlifts, and more. Your 1RM history is saved and integrated into your stats.

◆ Training Methods & Periodization – Choose from:
• 3-5-1 (Wendler 531 inspired): 4-day periodization
• Starting Strength: Classic A/B 3x5 progression
• 5x5: The classic 5x5 strength schema
• Custom Methods (Premium): Build your own plan with sets, reps, and % of max.

◆ Guided Workout Sessions – See target weights immediately, log sets, and adjust reps. Pause and resume at your convenience.

◆ Statistics & Progress – Dashboard with volume, sessions, time, and completion rates. Use the calendar to see your consistency.

◆ Configurable – Supports KG/LBS, custom rounding, and multiple themes.

WHO IS IT FOR?

• Powerlifters and athletes using percentage-based training
• Beginners following Starting Strength or 5x5
• Advanced lifters using Wendler or custom plans
• Anyone wanting to log weights and analyze fitness data

START FREE – UPGRADE TO PREMIUM

Free version: 10 exercises, 2 workouts, and all templates.
Premium:
• Unlimited exercises & sessions
• Custom method builder
• No ads (banners + interstitials)

Your next level starts now – become a Beast!

What’s new

We’ve made some small but mighty improvements to the app for you. Stay beasty!.