BonkGuard

In-app purchases
Content rating
Everyone
0+
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Content rating
Everyone
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About this app

BonkGuard helps endurance athletes fuel smarter — so you can train longer, race stronger, and avoid bonking.

Designed for cyclists, runners, and endurance athletes, BonkGuard turns complex nutrition science into a simple, personalized fueling plan you can actually follow.

### 🔥 What BonkGuard Does

- Build fueling plans based on your effort, duration, and goals
- Calculate personalized carbohydrate targets
- Track fueling during training and events
- Create repeatable fueling patterns
- Reduce under-fueling and energy crashes

### 🚴 Built for Endurance Athletes

Whether you’re training for long rides, races, or multi-hour events, BonkGuard helps you stay ahead of your nutrition — without guesswork.

### 📊 Smart, Practical, Flexible

BonkGuard focuses on **real-world fueling**, not gimmicks:

- Easy-to-understand recommendations
- Flexible fuel options
- Simple tracking you can use mid-ride

### 🔒 Your Data, Your Control

We respect your privacy and never sell your personal data.

BonkGuard offers optional subscription plans to unlock advanced features.

Fuel smarter. Go longer. Don’t bonk.
Updated on
Apr 27, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

What’s new

- Added Light, Dark, and System theme options.
- Updated Settings with cleaner account, appearance, subscription, and password screens.
- Improved automatic fueling setup for new plans.
- Free accounts now support 3 plans and 5 custom fuels.
- Added a BonkGuard loading screen.
- Fixed keyboard dismissal on plan setup controls.
Content rating
Everyone
Learn more

App support

Phone number
+18018107595
About the developer
Valdivia Technologies, LLC
support@bonkguard.com
2554 S 2000 W Syracuse, UT 84075-9249 United States
+1 801-810-7595