BonkGuard

Valdivia Technologies

In-app purchases

About this app

BonkGuard helps endurance athletes fuel smarter — so you can train longer, race stronger, and avoid bonking.

Designed for cyclists, runners, and endurance athletes, BonkGuard turns complex nutrition science into a simple, personalized fueling plan you can actually follow.

### 🔥 What BonkGuard Does

- Build fueling plans based on your effort, duration, and goals
- Calculate personalized carbohydrate targets
- Track fueling during training and events
- Create repeatable fueling patterns
- Reduce under-fueling and energy crashes

### 🚴 Built for Endurance Athletes

Whether you’re training for long rides, races, or multi-hour events, BonkGuard helps you stay ahead of your nutrition — without guesswork.

### 📊 Smart, Practical, Flexible

BonkGuard focuses on **real-world fueling**, not gimmicks:

- Easy-to-understand recommendations
- Flexible fuel options
- Simple tracking you can use mid-ride

### 🔒 Your Data, Your Control

We respect your privacy and never sell your personal data.

BonkGuard offers optional subscription plans to unlock advanced features.

Fuel smarter. Go longer. Don’t bonk.

What’s new

- New race-day planning flow for event details, fueling targets, race fuel, and bottles.
- Review planned intake, Schedule, Packing, and readiness from one race plan.
- Build shorter linked practice plans with full or gradual fueling targets.
- Improved race-plan editing, accessibility, and light/dark theme clarity.
- Fixed readiness resets and protected saved race details.