DIA breath
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About this app
DIA is an app for breathing exercises, meditation, and sleep improvement.
Learn how to breathe correctly, reduce stress, relax, and restore focus. Simple breathing practices are suitable for both beginners and experienced practitioners.
Features:
- Popular techniques: 4-7-8 breathing, square breathing, coherent breathing, and others.
- Personalization: customize your inhalation, exhalation, and breath holds, create your own breathing practices.
- Multisensory: voice prompts, sound signals, and vibration for comfortable meditation.
- Statistics and progress: number of sessions, breathing exercise series, favorite techniques.
- Designed for focus: smooth breathing circle animation, light and dark themes.
Who is DIA for?
- For meditation beginners—an easy start.
- For experienced breathing practitioners—deep personalization.
- For those with anxiety and stress – breathing for relaxation.
- For professionals – restoring concentration and productivity.
The scientific basis for breathing exercises:
- Reduce anxiety and stress.
- Improved sleep and relaxation.
- Balance the nervous system.
- Increased concentration.
Why DIA:
- Free and ad-free.
- Complete privacy: data is stored only on your device.
- Simplicity and depth: from simple breathing exercises to personalized techniques.
✨ DIA is your guide to breathing practices, meditation, and improved sleep.
Try breathing for stress relief, relaxation, and concentration today!
Learn how to breathe correctly, reduce stress, relax, and restore focus. Simple breathing practices are suitable for both beginners and experienced practitioners.
Features:
- Popular techniques: 4-7-8 breathing, square breathing, coherent breathing, and others.
- Personalization: customize your inhalation, exhalation, and breath holds, create your own breathing practices.
- Multisensory: voice prompts, sound signals, and vibration for comfortable meditation.
- Statistics and progress: number of sessions, breathing exercise series, favorite techniques.
- Designed for focus: smooth breathing circle animation, light and dark themes.
Who is DIA for?
- For meditation beginners—an easy start.
- For experienced breathing practitioners—deep personalization.
- For those with anxiety and stress – breathing for relaxation.
- For professionals – restoring concentration and productivity.
The scientific basis for breathing exercises:
- Reduce anxiety and stress.
- Improved sleep and relaxation.
- Balance the nervous system.
- Increased concentration.
Why DIA:
- Free and ad-free.
- Complete privacy: data is stored only on your device.
- Simplicity and depth: from simple breathing exercises to personalized techniques.
✨ DIA is your guide to breathing practices, meditation, and improved sleep.
Try breathing for stress relief, relaxation, and concentration today!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What’s new
🌍 MAJOR UPDATE: Global Language Support!
✨ What's New:
• Support for 17 world languages
• In-app language selection
• Fully translated interface
• Improved settings design with icons
• Bug fixes and stability improvements
🎯 Now available in:
Russian, English, Spanish, Chinese, Arabic, Hindi, Portuguese, Japanese, German, French, Korean, Indonesian, Vietnamese, Thai, Turkish, Italian, Dutch
Relax and breathe in your native language! 🧘♀️
Everyone
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About the developer
Iakov Iakovenko
iakov3131@gmail.com
Russia