Clocktopus — Focus Habits

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About this app

Mr. Clocktopus has eight arms. Somehow, he is always behind.

Clocktopus is a habit practice told through one character. Each short lesson is a warm-up: a few scenarios, two choices each, and the reason behind the right one. Then the part that reaches your day: you pick tonight's move, one small "when this happens, I do that" plan, and a time. Tomorrow the app asks one question: did you make your move? I did, partly, or not this time. All three answers count. A "not this time" offers a smaller move from the same lesson, never a penalty.

WHAT IS INSIDE
• Five lessons: Warm Up, Procrastination Trap, Notification Diet, Deep Work, Sleep & Screens — three moves each, fifteen in all
• A next-day check-in with an optional one-line note
• Mr. Clocktopus's tank: every kept move adds a piece, pieces get rarer as your moves add up, and nothing there ever fades
• Your Focus Capacity, measured only from your check-ins over the last fourteen days, with the formula shown in the app
• A count of check-in days in finishable 21-day cycles; two quiet days a week are part of the plan
• Your moves, yours: an archive you can share as text or JSON at any time
• Nineteen languages

WHAT IS NOT INSIDE
• No advertising, in the free version or in Premium
• No penalties: a quiet day never erases anything, and nothing in the tank ever dies
• No countdowns, no "last chance"
• No accounts, no analytics: your moves, check-ins and notes stay on your device
• Reminders and haptics are off until you turn them on

The first two lessons, their moves, the check-ins and the tank are free in full. Premium opens the remaining lessons and the explanation archive. The course is finite: when it is done, it is done.

Clocktopus is not therapy and not a diagnosis. It cites no studies because it makes no scientific claims.
One small move tonight, a check-in tomorrow. Focus habits with Mr. Clocktopus.
Updated on
Sep 20, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Device or other IDs
  • This app may collect these data types
    Financial info and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

First public release.