Stop losing workouts in your camera roll. Prept is the workout saver and workout planner that turns the fitness videos you save on TikTok, Instagram and YouTube into structured gym routines you can actually follow — then helps you plan your training week, log every set and track your progress.
⭐ SAVE WORKOUTS FROM TIKTOK, INSTAGRAM & YOUTUBE
Paste any workout video link and Prept extracts the exercises, sets, reps and rest times automatically. You can also import workouts from screenshots, photos, PDFs, web pages or pasted text. Every saved workout keeps its original video, ready to replay while you train.
⭐ ORGANIZE YOUR WORKOUT LIBRARY
Build collections for every goal — push day, leg day, home workout, HIIT, abs, no-equipment training. Your whole exercise library is searchable in seconds, so the routine you saved last month is never lost again.
⭐ PLAN YOUR TRAINING WEEK
Use the weekly workout planner to schedule training days and rest days, or build a complete day-by-day workout plan. Set a daily calorie target and let Prept structure your week — whether you train at the gym or at home.
⭐ WORKOUT TRACKER & GYM LOG
Start a guided workout and Prept walks you through it exercise by exercise. Log sets, reps and weight (kg or lb) as you go — a full gym log without the spreadsheet. The video seeks to the exact segment for each exercise, and equipment alternatives suggest swaps when a machine is taken or you're training at home.
⭐ TRACK YOUR FITNESS PROGRESS
• Training calendar with every completed session
• Workout analytics: calories burned, muscles worked, weekly and monthly trends
• Daily progress photos with weight tracking — see your Day 1 → today transformation
• Home screen widgets for today's workout, calories, weight and progress
⭐ BUILT FOR CONSISTENCY
• Smart workout reminders that nudge, not nag
• Rest day scheduling — recovery is part of the plan
• Share any workout or workout plan with a link
• Syncs across devices • Available in 19 languages
WHO IS PREPT FOR?
• Anyone who saves workout videos on TikTok or Instagram and never opens them again
• Gym-goers who want a simple workout log and routine builder
• Home workout fans who need a plan, not another 500-exercise database
• Beginners who want to follow along, set by set
Prept is the missing link between "saved" and "done". Download the workout saver and planner that starts where your motivation does — that video you just saved.
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Prept Pro unlocks unlimited workout imports, full analytics and progress photos. Subscriptions renew automatically unless cancelled. Terms: https://prept.pro/terms • Privacy: https://prept.pro/privacy