Immortals helps you turn wearable data into a daily health routine.
Choose a goal, connect supported devices and health apps, then watch the signals that matter: sleep, resting heart rate, HRV, activity, and recovery. The Today screen gives you a simple read on what changed and what to do next.
Talk with Bryan AI and your specialist team when you want context. Ask about your protocol, your trend lines, or a daily action that feels off. The app keeps the focus practical: small behaviors, measured progress, and fewer vague health guesses.
What you can do:
- Build a personal protocol around sleep, movement, nutrition, or stress
- Connect supported integrations such as Oura and WHOOP
- Track sleep, RHR, HRV, steps, SpO2, and other synced metrics when available
- Get a Today view with daily insights, action items, and monthly trends
- Run focused experiments, including resting heart rate experiments
- Chat with Bryan AI and specialists about your data and protocol
- Join community conversations, topics, videos, and experiments
- Control health data access, coaching context, community sharing, and diagnostics in Settings
Immortals is for people who want to stop guessing and start running a cleaner health routine. Bring your data. Follow the protocol. Adjust when the signal changes.
Bryan AI is an AI system, not Bryan Johnson himself. Immortals provides health and wellness information only. It does not provide medical advice, diagnosis, or treatment. Always talk to a qualified healthcare professional before making medical decisions.
Features vary by platform, device, region, and connected data source.