Onrep — The most flexible workout tracker, free forever.
Unlimited sets, unlimited custom fields (RPE, Tempo, breathing, …), unlimited history.
1RM measurement and basic stats — all free. Same freedom as Hevy, $1 cheaper.
Pro $4.99/mo = Multidimensional Capacity Profile + ACWR Overtraining Alert + AI Recommendations + Apple Health.
[Free]
✓ Unlimited workout tracking (sessions·sets·fields)
✓ Unlimited custom fields (RPE / Tempo / breathing / distance, dynamically added)
✓ Unlimited history
✓ 1RM measurement + Target Row %1RM prefill
✓ Basic stats (weekly volume, muscle volume 4 weeks, 1RM trend)
✓ 384-exercise library + form descriptions + videos
✓ 11 locales
[Pro $4.99/mo, $39.99/yr]
⭐ Multidimensional Capacity Profile (Strength · Volume · Power)
⭐ ACWR Overtraining Alert (Hulin 2016)
⭐ 1RM History Chart (time series + Source filter)
⭐ AI Workout Recommendations (next set weight/reps)
⭐ Apple Health Sync (weight · heart rate · sleep)
⭐ Automatic Backup + CSV Export
⭐ Remove Ads
[Why Onrep]
1. Free actually means unlimited
2. Flexible measurement (different metrics per exercise)
3. Science-based analytics (Pro)