Micaela helps you take care of your well-being every day. Record your self-care, view patterns, and receive important reminders.
Main features:
• "I Take Care of Myself": daily tracking (mood, sleep, nutrition, and more).
• Reminders: medication and appointments with timely notifications.
• Safe Places: save support locations and quickly access them.
• Self-help: favorite music, books, and activities—compatible with Spotify.
• Statistics: daily graphs with date filters and layers by indicator.
Designed for you:
• Clear interface, data under your control, and a secure session.
• Available in Spanish.
Does not replace professional healthcare.