ヒーロー筋トレ100 自重トレ記録・習慣化

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About this app

[Hero Workout 100 - 100-Day Workout Tracking App]

Record your daily workouts and complete the 100-day challenge! AI will suggest a training plan tailored to your fitness level.

■ Main Features
・Workout Tracking: Easily record major bodyweight exercises such as push-ups, squats, and sit-ups.
・AI Suggestions: Analyze your current training level and the AI ​​suggests the optimal menu.
・100-Day Challenge: Visualize your daily progress with a continuation calendar.
・Streak Management: Record consecutive days of training to support motivation.
・Detailed Statistics: View weekly and monthly training volume in graphs.

■ Recommended for:
・Those who want to start working out at home.
・Those who struggle with consistency and tend to give up easily.
・Those who want to manage their workout records simply.
・Those who want to improve the quality of their training using AI.

■ Premium Plan (¥500/month)
・Unlimited use of AI training suggestions.
・Detailed analysis reports.
・No ads.
・2-week free trial available.

No equipment or space required. With just one smartphone, you can record your workouts anytime, anywhere.

Start your 100-day challenge today and aim for a body like a hero!
I track my bodyweight training with a goal of 100 reps. This helps me manage my workout count and make it a habit, making me feel like a hero.
Updated on
Jun 20, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
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What’s new

初回リリース。毎日の筋トレを記録して継続をサポートします。