ButeykoClinic

Buteyko Clinic International

About this app

The Buteyko Method is a physician-developed breathing program that boosts immunity, reduces stress, deepens sleep, and improves physical and mental health, in adults and children. Experience the powerful benefits of Buteyko breathing. Free from the UK’s leading Buteyko breathing clinic.
Inside the app:
• A complete video program of breathing exercises for children and teens
• Guided breathing and relaxation exercises for adults with Buteyko Clinic founder and breathing expert, Patrick McKeown
• Test your breathing using the Control Pause
• Track your progress
• Links to resources including MYOTAPE, Patrick McKeown’s mouth tape for sleep
• Find a Buteyko Method instructor 
The Buteyko Method gives long-term relief from asthma, rhinitis, sleep apnea, snoring, PMS, headaches, back and neck pain, anxiety, chronic hyperventilation and more. It supports immunity and may help relieve the discomfort of breathing in a face mask.
 
This globally established breathwork method is safe, simple, and scientific. Download the free app now and begin to practice healthy breathing. For children and adults. For better lifelong health and wellbeing.

Ratings and reviews

Hey guys, love the content on here, nasal breathing has been a gamechanger. My only criticism on the app would be when measuring the Control Pause. When I hit stop it immediately reverts back to the start page. It would be cool if it stayed up so you can record your number. What would be even cooler is if it could track your control pause daily and record them for you to monitor. Thanks for introducing me to buteyko breathing can't wait for the new book!

Meh. Some info on recordings, but app clunky, not very well designed ( just try clicking on a small New England state to find a practitioner...), and tools to practice breathing are not well developed. I had higher hopes.

Great but.... the reminder alarm sound is horrific! What's worse, is I couldn't work out how turn of future reminders. Absolutely helpful info though and was worth reinstallimg to fix the issue.

What’s new

Minor fixes