Sleep Test
Contains adsIn-app purchases
5+
Downloads
Everyone
info
About this app
Sleep Test is a self-assessment tool designed for adolescents and adults to help evaluate sleep quality and identify common sleep-related difficulties.
The test focuses on patterns such as sleep duration, difficulty falling or staying asleep, daytime fatigue, irregular sleep schedules, and perceived restfulness. Results are provided immediately to support awareness of sleep habits and their potential impact on daily functioning.
This app is intended for educational and self-awareness purposes only. It does not provide a medical diagnosis and does not replace professional evaluation. If the results indicate persistent sleep problems or significant daytime impairment, seeking guidance from a qualified healthcare professional is recommended.
Features
- Quick and easy questionnaire
- Instant results and feedback
- Clear, easy-to-understand interpretation
- Fully private and anonymous
- Designed for adolescents and adults
Use Sleep Test as a first step toward understanding your sleep patterns and recognizing when professional support may be beneficial.
The test focuses on patterns such as sleep duration, difficulty falling or staying asleep, daytime fatigue, irregular sleep schedules, and perceived restfulness. Results are provided immediately to support awareness of sleep habits and their potential impact on daily functioning.
This app is intended for educational and self-awareness purposes only. It does not provide a medical diagnosis and does not replace professional evaluation. If the results indicate persistent sleep problems or significant daytime impairment, seeking guidance from a qualified healthcare professional is recommended.
Features
- Quick and easy questionnaire
- Instant results and feedback
- Clear, easy-to-understand interpretation
- Fully private and anonymous
- Designed for adolescents and adults
Use Sleep Test as a first step toward understanding your sleep patterns and recognizing when professional support may be beneficial.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
App support
About the developer
F.R. - CUIDADOS DE SAÚDE, LDA
7byron@gmail.com
RUA DA CALHETA, 8 R/C MEALHADA
2670-490 LOURES (LOURES )
Portugal
+351 965 446 587
